USA Nora Cole
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:49:05 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nora Cole, aaliyah torzonwhole field → | Doubles Women · team 16-24 | 1:49:52 | 4424th of 5,716526th of 636 aged 16-24 | 1:02:04 | 33:40 | 14:13 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push2:16faster than 22%Sled pull4:52faster than 23%Burpee broad jump6:13faster than 14%Row5:38faster than 26%Farmers carry1:51fastest 20%Sandbag lunges2:12fastest 1%Wall balls5:58faster than 18%Runs (8 km)1:02:04faster than 27%Roxzone14:13faster than 2%Run 16:17fastest 38%Run 25:46fastest 34%Run 36:44faster than 39%Run 47:49faster than 22%Run 58:58faster than 15%Run 68:56faster than 13%Run 77:04faster than 39%Run 810:34faster than 22%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Nora Cole, Aaliyah Torzonwhole field → | Doubles Women · team 16-24 | 1:49:05 | 1004th of 1,190107th of 122 aged 16-24 | 54:43 | 42:46 | 11:41 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push2:55faster than 3%Sled pull6:50faster than 2%Burpee broad jump7:21faster than 3%Row6:16faster than 5%Farmers carry2:13faster than 9%Sandbag lunges5:05faster than 10%Wall balls7:18faster than 3%Runs (8 km)54:43faster than 44%Roxzone11:41faster than 4%Run 15:23fastest 42%Run 26:36faster than 48%Run 37:01faster than 43%Run 46:57faster than 48%Run 56:54fastest 43%Run 67:17faster than 40%Run 77:28faster than 37%Run 87:09faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | New York 2026 · best of 2 | 4:48 |
| Sled push | 2:16 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 4:52 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:13 | New York 2026 · best of 2 | 4:17 |
| Row | 5:38 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:12 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 5:58 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:43 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 11:41 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nora's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- aaliyah torzon1 race
- Aaliyah Torzon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:54 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
