Nongnad Maneetham
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:24:15 (Taipei 2026) · Pro Women 1:36:13 (Jakarta 2026) · Doubles Women 1:16:05 (Shanghai 2026) · Doubles Mixed 1:10:34 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 32:28 faster (1:56:43 to 1:24:15).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Sittipat Noipeng, Nongnad Maneethamwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:34 | top 4% 71/1,801 | 37:25 | 25:53 | 7:22 | splitsSkiErg4:14Sled push2:29Sled pull2:55Burpee broad jump3:06Row4:45Farmers carry1:35Sandbag lunges3:14Wall balls3:35Run 14:38Run 24:22Run 34:37Run 44:35Run 54:42Run 64:26Run 74:37Run 85:32Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:36:13 | 43rd of 95 | 43:00 | 44:55 | 8:21 | splitsSkiErg5:09Sled push5:11Sled pull6:12Burpee broad jump5:25Row5:29Farmers carry2:48Sandbag lunges6:12Wall balls8:29Run 15:04Run 24:49Run 35:12Run 44:55Run 55:42Run 65:28Run 75:19Run 86:35Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Ornanong Tusskorn, Nongnad Maneethamwhat the whole field did → | Doubles Women · team 40-44 | 1:16:21 | top 4% 38/1,073 | 41:04 | 27:16 | 8:07 | splitsSkiErg4:44Sled push1:56Sled pull3:50Burpee broad jump3:12Row5:13Farmers carry1:36Sandbag lunges3:07Wall balls3:38Run 15:08Run 24:49Run 35:00Run 44:58Run 55:04Run 65:01Run 75:09Run 85:59Full report for this race → |
| Shanghai 2026 16 May 2026team: Nongnad Maneetham, Phatthinee Mingsiriwathanakun Mingsiriwathanakunwhat the whole field did → | Doubles Women · team 35-39 | 1:16:05 | top 10% 49/540 | 39:09 | 26:27 7 of 8 | 10:32 | splitsSkiErg4:46Sled push2:27Sled pull—Burpee broad jump3:15Row5:37Farmers carry1:39Sandbag lunges3:28Wall balls3:38Run 15:11Run 24:33Run 34:40Run 44:42Run 55:05Run 64:50Run 74:50Run 85:22Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Women · 40-44 | 1:28:27 | top 14% 169/1,262 | 40:21 | 38:01 | 10:10 | splitsSkiErg5:08Sled push3:02Sled pull5:59Burpee broad jump5:24Row5:42Farmers carry2:02Sandbag lunges4:45Wall balls5:59Run 16:27Run 24:32Run 34:36Run 44:39Run 54:53Run 64:53Run 74:40Run 85:45Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 40-44 | 1:24:15 | top 13% 54/440 | 40:49 | 35:59 | 7:32 | splitsSkiErg5:22Sled push2:38Sled pull5:40Burpee broad jump4:58Row5:28Farmers carry2:05Sandbag lunges4:27Wall balls5:21Run 14:58Run 25:00Run 35:07Run 44:56Run 55:09Run 65:18Run 75:04Run 85:20Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 35-39 | 1:37:32 | top 30% 202/678 | 48:02 | 38:51 | 10:45 | splitsSkiErg5:18Sled push2:30Sled pull6:15Burpee broad jump6:26Row5:40Farmers carry2:02Sandbag lunges5:06Wall balls5:34Run 14:41Run 27:44Run 35:41Run 45:40Run 55:49Run 66:25Run 75:47Run 86:19Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:56:43 | 238th of 315 | 59:33 | 44:02 | 13:12 | splitsSkiErg5:55Sled push3:17Sled pull9:40Burpee broad jump6:30Row6:03Farmers carry2:49Sandbag lunges5:06Wall balls4:42Run 18:46Run 26:24Run 38:45Run 46:39Run 57:31Run 66:52Run 76:59Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 440 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nongnad against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:15.
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