Athlete · Doubles Women · team 35-39 ·

RSA

Nolitha Grey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:07:41 at Johannesburg 2026.

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Doubles Women time2:07:41Johannesburg 2026

Doubles Women place898thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 56% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Nolitha Grey, Nosiphiwo Balfourwhole field →	Doubles Women · team 35-39	2:07:41	898th of 1,061219th of 268 aged 35-39	1:15:05	39:33	13:06	View results	See splits Hide splits SkiErg5:31faster than 24%Sled push1:58fastest 44%Sled pull5:40faster than 33%Burpee broad jump7:53faster than 18%Row5:58faster than 40%Farmers carry2:07faster than 37%Sandbag lunges5:29faster than 17%Wall balls4:57fastest 45%Runs (8 km)1:15:05faster than 9%Roxzone13:06faster than 14%Run 111:44faster than 9%Run 27:50faster than 12%Run 38:16faster than 9%Run 48:23faster than 11%Run 58:52faster than 7%Run 68:31faster than 10%Run 78:45faster than 7%Run 812:48faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nosiphiwo Balfour1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nolithaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 56%

Sled pull faster than 34%

Burpee broad jump faster than 18%

Row faster than 41%

Farmers carry faster than 37%

Sandbag lunges faster than 17%

Wall balls faster than 56%

Roxzone faster than 14%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:03 faster

Sled pull 0:34 slower

Burpee broad jump 2:11 slower

Row 0:10 slower

Farmers carry 0:06 slower

Sandbag lunges 1:12 slower

Wall balls 0:11 faster

Roxzone 2:43 slower

Runs (8 km) 17:19 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nolitha against the typical Doubles Women finisher

Nolitha2:07:41

11:445:317:501:588:165:408:237:538:525:588:312:078:455:2912:484:5713:06

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:43 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up