Athlete · Open Men · 25-29 ·

CAN

Nolan Smith

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:05 (Ottawa 2026) · Doubles Mixed 1:15:08 (New York 2026).

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1:26:05 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 38% Open Men place · Ottawa 2026 568th of 1,503 Open Men finishers there

1:15:08 latest race · New York 2026 best Doubles Mixed time so far Doubles Mixed with Jayse Heer-Matonovich

Wall balls strongest segment · Ottawa 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:05Ottawa 2026 · 1 race Doubles Mixed1:15:08New York 2026 · 2 races · with Jayse Heer-Matonovich

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:15:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026team: Jayse Heer-Matonovich, Nolan Smithwhat the whole field did →	Doubles Mixed · team 16-24	1:15:08	top 18% 838/4,847	41:05	27:47	6:19	splits SkiErg4:05Sled push1:54Sled pull3:57Burpee broad jump3:05Row4:31Farmers carry1:57Sandbag lunges4:20Wall balls3:58Run 14:55Run 24:30Run 34:47Run 45:03Run 55:09Run 65:03Run 75:16Run 86:25Full report for this race →
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:26:05	top 38% 568/1,503	43:15	36:38	6:15	splits SkiErg4:20Sled push2:46Sled pull6:32Burpee broad jump4:55Row4:42Farmers carry2:14Sandbag lunges5:16Wall balls5:53Run 14:36Run 24:46Run 35:31Run 45:41Run 55:41Run 65:18Run 75:33Run 86:14Full report for this race →
Toronto 2025 4 Oct 2025team: Emily Scott, Nolan Smithwhat the whole field did →	Doubles Mixed · team 16-24	1:37:45	708th of 984	53:14	32:38	11:56	splits SkiErg4:32Sled push2:42Sled pull5:25Burpee broad jump4:09Row4:49Farmers carry1:47Sandbag lunges4:15Wall balls4:59Run 15:38Run 26:14Run 36:48Run 47:03Run 57:03Run 67:04Run 77:10Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nolanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 72%

Sled pull faster than 21%

Burpee broad jump faster than 71%

Row faster than 64%

Farmers carry faster than 52%

Sandbag lunges faster than 59%

Wall balls faster than 78%

Roxzone faster than 57%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:27 faster

Sled pull 1:23 slower

Burpee broad jump 0:58 faster

Row 0:09 faster

Farmers carry 0:01 faster

Sandbag lunges 0:17 faster

Wall balls 1:42 faster

Roxzone 0:22 faster

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nolan against the typical Open Men finisher

Nolan1:26:05

4:364:204:462:465:316:325:414:555:414:425:182:145:335:166:145:536:15

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:23 against the typical Open Men finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown