Nolan Hernández Rodríguez
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nolan Hernández Rodríguez, Mona Olwigwhole field → | Doubles Mixed · team 35-39 | 1:21:20 | 258th of 1,80163rd of 457 aged 35-39 | 44:28 | 29:03 | 7:54 | View results | See splits Hide splitsSkiErg4:19fastest 10%Sled push2:06fastest 11%Sled pull2:53fastest 2%Burpee broad jump3:43fastest 32%Row4:40fastest 13%Farmers carry1:47fastest 29%Sandbag lunges4:13fastest 24%Wall balls5:22fastest 45%Runs (8 km)44:28fastest 19%Roxzone7:54fastest 13%Run 16:21fastest 33%Run 25:17fastest 25%Run 35:16fastest 19%Run 45:19fastest 21%Run 55:25fastest 21%Run 65:22fastest 20%Run 75:25fastest 20%Run 86:06fastest 13%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nolan Hernández Rodríguez, Bernardo Perez Camposwhole field → | Doubles Men · team 35-39 | 1:21:30 | 748th of 1,136155th of 255 aged 35-39 | 45:03 | 29:43 | 6:48 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push2:04faster than 29%Sled pull2:31fastest 13%Burpee broad jump5:26faster than 3%Row5:01faster than 12%Farmers carry1:44faster than 25%Sandbag lunges4:59faster than 7%Wall balls4:12fastest 33%Runs (8 km)45:03faster than 43%Roxzone6:48faster than 29%Run 13:56fastest 30%Run 25:22faster than 46%Run 36:07faster than 30%Run 46:02faster than 36%Run 56:11faster than 36%Run 65:59faster than 39%Run 75:58faster than 41%Run 85:33faster than 40%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Bernardo Perez Campos, Nolan Hernández Rodríguezwhole field → | Doubles Men · team 35-39 | 1:21:40 | 808th of 1,191186th of 254 aged 35-39 | 43:55 | 28:38 | 9:11 | View results | See splits Hide splitsSkiErg3:52fastest 35%Sled push1:34fastest 26%Sled pull2:32fastest 15%Burpee broad jump4:05faster than 15%Row4:53faster than 11%Farmers carry1:25fastest 14%Sandbag lunges5:00faster than 8%Wall balls5:17faster than 19%Runs (8 km)43:55faster than 41%Roxzone9:11faster than 15%Run 15:18fastest 34%Run 24:40fastest 43%Run 35:01fastest 47%Run 45:02fastest 45%Run 56:10faster than 19%Run 65:39faster than 30%Run 75:49faster than 24%Run 86:20faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nolan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:31 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:05 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:53 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:59 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 4:12 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:55 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:48 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nolan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bernardo Perez Campos2 races
- Mona Olwig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nolan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:12 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
