Athlete · Doubles Women · team 35-39 ·

RSA

Nokuthula Kumalo

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:44:08 at Johannesburg 2026.

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1:44:08 best Doubles Women time · Johannesburg 2026 2 Doubles Women races

532nd of 1,061 best Doubles Women place · Johannesburg 2026 among Doubles Women finishers there

1:44:08 latest race · Johannesburg 2026 best Doubles Women time so far Doubles Women with Tebogo Matimatjatji

Wall balls strongest segment · Johannesburg 2026 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:44:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Tebogo Matimatjatji, Nokuthula Kumalowhat the whole field did →	Doubles Women · team 35-39	1:44:08	532nd of 1,061	58:34	33:41	11:58	splits SkiErg4:59Sled push1:49Sled pull4:32Burpee broad jump6:18Row5:41Farmers carry1:52Sandbag lunges4:20Wall balls4:10Run 19:07Run 26:03Run 36:24Run 46:48Run 56:36Run 66:43Run 76:42Run 810:15Full report for this race →
Johannesburg (I) 2025 1 Mar 2025team: Tebogo Matimatjatji, Nokuthula Kumalowhat the whole field did →	Doubles Women · team 30-39	1:59:40	487th of 547	1:05:19	36:45^{7 of 8}	15:34	splits SkiErg5:14Sled push—Sled pull5:51Burpee broad jump8:23Row6:08Farmers carry1:58Sandbag lunges3:57Wall balls5:14Run 17:30Run 27:33Run 37:51Run 48:01Run 58:41Run 68:12Run 78:28Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nokuthulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 74%

Sled pull faster than 72%

Burpee broad jump faster than 40%

Row faster than 60%

Farmers carry faster than 72%

Sandbag lunges faster than 48%

Wall balls faster than 85%

Roxzone faster than 27%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:12 faster

Sled pull 0:34 faster

Burpee broad jump 0:36 slower

Row 0:07 faster

Farmers carry 0:09 faster

Sandbag lunges 0:03 slower

Wall balls 0:58 faster

Roxzone 1:35 slower

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nokuthula against the typical Doubles Women finisher

Nokuthula1:44:08

9:074:596:031:496:244:326:486:186:365:416:431:526:424:2010:154:1011:58

Typical Doubles Women1:42:45

9:195:116:062:016:145:066:225:426:265:486:262:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown