FRA Noémie Daffos
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,310th of 1,829 Doubles Women (faster than 28%). Against the 48 who finished around 1:34:28: most time gained on burpee broad jump (0:59), most lost on the eight runs (3:18). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:02 | faster than 33% |
| SkiErg: | 4:43 | 4:51 | faster than 69% |
| Run 2: | 6:41 | 6:24 | faster than 37% |
| Sled push: | 2:14 | 2:06 | faster than 32% |
| Run 3: | 7:13 | 6:40 | faster than 29% |
| Sled pull: | 4:13 | 4:31 | faster than 68% |
| Run 4: | 7:41 | 6:39 | faster than 17% |
| Burpee broad jump: | 3:33 | 4:24 | faster than 83% |
| Run 5: | 7:51 | 6:45 | faster than 17% |
| Row: | 5:13 | 5:08 | faster than 41% |
| Run 6: | 8:13 | 6:45 | faster than 11% |
| Farmers carry: | 1:37 | 1:51 | faster than 87% |
| Run 7: | 8:07 | 6:46 | faster than 13% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 65% |
| Run 8: | 6:46 | 5:39 | faster than 16% |
| Wall balls: | 4:20 | 4:38 | faster than 68% |
| Roxzone: | 8:20 | 6:38 | faster than 16% |
| Runs (8 km) | 56:45 | 49:51 | faster than 19% |
| Stations (8) | 29:29 | ||
| Finish | 1:34:29 | 1:27:45 | 1310th of 1,829 · faster than 28% |
1,888th of 2,281 Doubles Mixed (faster than 17%). Against the 70 who finished around 1:35:15: most time gained on burpee broad jump (1:07), most lost on the roxzone (1:17). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:42 | 6:45 | faster than 18% |
| SkiErg: | 4:36 | 4:19 | faster than 18% |
| Run 2: | 5:35 | 4:57 | faster than 22% |
| Sled push: | 2:12 | 2:28 | faster than 74% |
| Run 3: | 5:51 | 5:12 | faster than 22% |
| Sled pull: | 5:00 | 4:00 | faster than 15% |
| Run 4: | 5:47 | 5:13 | faster than 26% |
| Burpee broad jump: | 3:17 | 3:44 | faster than 70% |
| Run 5: | 6:58 | 5:19 | faster than 8% |
| Row: | 5:31 | 4:53 | faster than 7% |
| Run 6: | 5:51 | 5:15 | faster than 26% |
| Farmers carry: | 2:06 | 1:51 | faster than 21% |
| Run 7: | 6:38 | 5:18 | faster than 11% |
| Sandbag lunges: | 4:36 | 4:09 | faster than 33% |
| Run 8: | 7:48 | 6:00 | faster than 10% |
| Wall balls: | 5:08 | 4:34 | faster than 31% |
| Roxzone: | 9:34 | 6:49 | faster than 6% |
| Runs (8 km) | 52:06 | 44:06 | faster than 15% |
| Stations (8) | 32:26 | ||
| Finish | 1:34:02 | 1:21:46 | 1888th of 2,281 · faster than 17% |
1,881st of 2,474 Open Women (faster than 23%). Against the 74 who finished around 1:47:14: most time gained on wall balls (0:45), most lost on the roxzone (1:30). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:11 | faster than 45% |
| SkiErg: | 5:26 | 5:18 | faster than 37% |
| Run 2: | 6:03 | 5:25 | faster than 21% |
| Sled push: | 4:18 | 3:31 | faster than 18% |
| Run 3: | 6:36 | 5:45 | faster than 17% |
| Sled pull: | 6:51 | 6:23 | faster than 38% |
| Run 4: | 6:40 | 5:43 | faster than 16% |
| Burpee broad jump: | 7:09 | 6:48 | faster than 42% |
| Run 5: | 6:59 | 5:48 | faster than 13% |
| Row: | 5:48 | 5:31 | faster than 27% |
| Run 6: | 6:31 | 5:43 | faster than 20% |
| Farmers carry: | 2:10 | 2:25 | faster than 69% |
| Run 7: | 6:17 | 5:43 | faster than 27% |
| Sandbag lunges: | 7:07 | 5:14 | faster than 13% |
| Run 8: | 7:11 | 6:08 | faster than 21% |
| Wall balls: | 7:24 | 6:47 | faster than 38% |
| Roxzone: | 11:31 | 8:45 | faster than 12% |
| Runs (8 km) | 50:28 | 44:24 | faster than 20% |
| Stations (8) | 46:13 | ||
| Finish | 1:48:08 | 1:35:48 | 1881st of 2,474 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ambre Noel1 race
- Romain Jullia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Noémie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Noémie: faster than |
|---|---|
| Ski | 37% |
| Push | 19% |
| Pull | 38% |
| BBJ | 43% |
| Row | 28% |
| Carry | 69% |
| Lunges | 14% |
| Wall balls | 38% |
| Roxzone | 12% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noémie beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noémie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:15 faster); weakest: Runs (8 km) (6:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noémie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noémie: 50:32 running, 46:13 at the stations and 11:31 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Noémie | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:11 |
| SkiErg | 5:26 | 5:18 |
| Run 2 | 6:03 | 5:25 |
| Sled push | 4:18 | 3:31 |
| Run 3 | 6:36 | 5:45 |
| Sled pull | 6:51 | 6:23 |
| Run 4 | 6:40 | 5:43 |
| Burpee broad jump | 7:09 | 6:48 |
| Run 5 | 6:59 | 5:48 |
| Row | 5:48 | 5:31 |
| Run 6 | 6:31 | 5:43 |
| Farmers carry | 2:10 | 2:25 |
| Run 7 | 6:17 | 5:43 |
| Sandbag lunges | 7:07 | 5:14 |
| Run 8 | 7:11 | 6:08 |
| Wall balls | 7:24 | 6:47 |
| Roxzone | 11:31 | 8:45 |
| Finish | 1:48:08 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
