Athlete · Doubles Mixed · team U29 ·

ITA

Noemi Fornara

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:22 at Milan 2024.

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Doubles Mixed time1:26:22Milan 2024

Doubles Mixed place430thof 768 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Mixed at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Oscar Tampellini, Noemi Fornarawhole field →	Doubles Mixed · team U29	1:26:22	430th of 768154th of 248 aged U29	51:32	26:38	8:15	View results	See splits Hide splits SkiErg3:59fastest 8%Sled push2:04fastest 22%Sled pull3:44fastest 17%Burpee broad jump3:10fastest 16%Row4:48fastest 48%Farmers carry1:36fastest 12%Sandbag lunges3:06fastest 6%Wall balls4:11fastest 44%Runs (8 km)51:32faster than 18%Roxzone8:15faster than 40%Run 17:20faster than 16%Run 26:00faster than 22%Run 36:08faster than 25%Run 46:07faster than 27%Run 56:20faster than 23%Run 66:45faster than 13%Run 76:47faster than 14%Run 86:09faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oscar Tampellini1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Milan 2024, against 768 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noemiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 78%

Sled pull faster than 83%

Burpee broad jump faster than 85%

Row faster than 53%

Farmers carry faster than 89%

Sandbag lunges faster than 94%

Wall balls faster than 57%

Roxzone faster than 41%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:18 faster

Sled pull 0:50 faster

Burpee broad jump 0:48 faster

Row 0:01 faster

Farmers carry 0:16 faster

Sandbag lunges 1:11 faster

Wall balls 0:05 faster

Roxzone 0:25 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noemi against the typical Doubles Mixed finisher

Noemi1:26:22

7:203:596:002:046:083:446:073:106:204:486:451:366:473:066:094:118:15

Typical Doubles Mixed1:23:13

6:354:235:222:225:354:345:383:585:424:495:391:525:404:174:414:167:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Mixed finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up