USA Noelle Morrow
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:07:47 (Miami Apr 2026) · Doubles Mixed 1:04:04 (Miami Apr 2026) · Doubles Women 1:04:23 (Salt Lake City 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:47 faster (1:16:34 to 1:07:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:08:30 | 10th of 242 | 32:05 | 29:59 | 6:30 | splitsSkiErg4:45Sled push3:22Sled pull4:45Burpee broad jump3:31Row4:38Farmers carry1:53Sandbag lunges3:40Wall balls3:25Run 12:26Run 24:05Run 34:18Run 44:12Run 54:19Run 64:16Run 74:18Run 84:16Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Noelle Morrow, Kaitlyn Frumpwhat the whole field did → | Doubles Women · team 25-29 | 1:04:23 | 5th of 1,633 | 33:45 | 24:34 | 6:08 | splitsSkiErg4:40Sled push1:34Sled pull3:28Burpee broad jump2:46Row4:44Farmers carry1:29Sandbag lunges2:38Wall balls3:15Run 12:36Run 24:20Run 34:31Run 44:30Run 54:35Run 64:24Run 74:24Run 84:30Full report for this race → |
| New York Jun 2026 6 Jun 2026team: Noelle Morrow, Jesse Flynnwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:25 | top 4% 160/4,847 | 38:31 | 22:52 | 4:06 | splitsSkiErg3:54Sled push1:46Sled pull2:56Burpee broad jump2:22Row4:07Farmers carry1:48Sandbag lunges2:46Wall balls3:13Run 14:32Run 24:16Run 34:37Run 44:48Run 54:49Run 64:55Run 74:44Run 85:53Full report for this race → |
| New York Jun 2026 5 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:09:03 | 10th of 493 | 34:36 | 30:05 | 4:24 | splitsSkiErg4:36Sled push2:41Sled pull4:35Burpee broad jump4:03Row4:33Farmers carry1:59Sandbag lunges4:04Wall balls3:34Run 14:18Run 23:59Run 34:10Run 44:15Run 54:19Run 64:11Run 74:16Run 85:12Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Jamil Cooks, Noelle Morrowwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:04 | top 5% 61/1,479 | 34:58 | 24:38 | 4:33 | splitsSkiErg4:14Sled push1:54Sled pull3:42Burpee broad jump2:39Row4:22Farmers carry1:33Sandbag lunges2:50Wall balls3:24Run 15:04Run 24:11Run 34:16Run 44:19Run 54:17Run 64:20Run 74:17Run 84:17Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:07:47 | 10th of 253 | 32:54 | 30:21 | 4:36 | splitsSkiErg4:41Sled push3:49Sled pull5:00Burpee broad jump3:48Row4:33Farmers carry1:39Sandbag lunges3:19Wall balls3:32Run 14:42Run 23:49Run 34:06Run 44:03Run 54:06Run 64:01Run 74:04Run 84:07Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:08:11 | top 8% 17/240 | 32:39 | 30:32 | 5:04 | splitsSkiErg4:42Sled push3:21Sled pull4:24Burpee broad jump3:54Row4:29Farmers carry1:31Sandbag lunges3:53Wall balls4:18Run 12:38Run 24:04Run 34:19Run 44:15Run 54:19Run 64:20Run 74:25Run 84:22Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:11:05 | top 8% 12/167 | 35:23 | 29:44 | 5:58 | splitsSkiErg4:36Sled push2:45Sled pull4:45Burpee broad jump3:43Row4:43Farmers carry1:40Sandbag lunges3:47Wall balls3:45Run 14:34Run 24:17Run 34:25Run 44:20Run 54:27Run 64:24Run 74:31Run 84:25Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:16:34 | 18th of 68 | 36:38 | 33:40 | 6:20 | splitsSkiErg4:51Sled push3:59Sled pull6:16Burpee broad jump4:01Row4:39Farmers carry1:43Sandbag lunges4:18Wall balls3:53Run 16:02Run 24:06Run 34:17Run 44:19Run 54:20Run 64:28Run 74:22Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 253 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
