RSA Noelle Hoogenboezem
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:22 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Noelle Hoogenboezem, Jac Hoogenboezemwhole field → | Doubles Mixed · team 30-34 | 1:16:22 | 135th of 54743rd of 128 aged 30-34 | 41:07 | 29:20 | 5:59 | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push3:11faster than 4%Sled pull5:08faster than 15%Burpee broad jump2:52fastest 18%Row4:35fastest 23%Farmers carry1:47faster than 48%Sandbag lunges3:42fastest 40%Wall balls3:59fastest 21%Runs (8 km)41:07fastest 16%Roxzone5:59fastest 34%Run 15:31faster than 5%Run 24:53fastest 14%Run 35:03fastest 9%Run 45:06fastest 9%Run 55:13fastest 10%Run 65:19fastest 14%Run 75:01fastest 7%Run 85:07fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jac Hoogenboezem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:08 against the typical Doubles Mixed finisher at Cape Town 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
