AUS Noel Phillips
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: James Shannon, Noel Phillipswhole field → | Doubles Men · team 50-59 | 1:15:24 | 570th of 1,1247th of 32 aged 50-59 | 42:09 | 25:01 | 8:19 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push1:40faster than 19%Sled pull3:02fastest 45%Burpee broad jump2:36fastest 31%Row4:38faster than 35%Farmers carry1:31fastest 40%Sandbag lunges3:52faster than 31%Wall balls3:45fastest 25%Runs (8 km)42:09faster than 49%Roxzone8:19faster than 42%Run 12:58fastest 40%Run 25:20faster than 34%Run 35:24faster than 44%Run 45:31faster than 43%Run 55:37faster than 45%Run 65:33faster than 47%Run 75:29faster than 47%Run 86:20faster than 38%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jade Watson, Noel Phillipswhole field → | Doubles Mixed · team 40-49 | 1:21:42 | 675th of 1,26486th of 189 aged 40-49 | 46:17 | 28:08 | 7:20 | View results | See splits Hide splitsSkiErg4:03fastest 37%Sled push1:52faster than 35%Sled pull3:57faster than 45%Burpee broad jump3:20faster than 46%Row4:35fastest 37%Farmers carry1:55faster than 30%Sandbag lunges4:20faster than 34%Wall balls4:06fastest 47%Runs (8 km)46:17faster than 41%Roxzone7:20fastest 32%Run 15:49faster than 15%Run 25:35faster than 39%Run 35:46faster than 42%Run 45:51faster than 41%Run 55:48faster than 49%Run 65:41fastest 45%Run 75:53faster than 47%Run 85:58fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jade Watson1 race
- James Shannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
