Athlete · Doubles Men · team U29 ·

IRL

Noel O Connor

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:26 at Berlin 2025.

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Doubles Men time1:13:26Berlin 2025

Doubles Men place1196thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Mark Ronan, Noel O Connorwhole field →	Doubles Men · team U29	1:13:26	1196th of 1,821479th of 691 aged U29	36:44	27:24	9:22	View results	See splits Hide splits SkiErg3:58faster than 44%Sled push1:29fastest 10%Sled pull3:00faster than 44%Burpee broad jump3:43faster than 19%Row4:28faster than 33%Farmers carry1:15fastest 7%Sandbag lunges4:24faster than 10%Wall balls5:07faster than 9%Runs (8 km)36:44faster than 49%Roxzone9:22faster than 18%Run 13:32fastest 36%Run 24:11fastest 44%Run 34:26fastest 45%Run 44:40faster than 41%Run 54:36fastest 48%Run 64:27fastest 43%Run 74:44faster than 40%Run 86:12faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mark Ronan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 91%

Sled pull faster than 45%

Burpee broad jump faster than 20%

Row faster than 33%

Farmers carry faster than 93%

Sandbag lunges faster than 11%

Wall balls faster than 9%

Roxzone faster than 18%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 faster

Sled pull 0:04 slower

Burpee broad jump 0:38 slower

Row 0:09 slower

Farmers carry 0:18 faster

Sandbag lunges 1:01 slower

Wall balls 1:01 slower

Roxzone 1:20 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noel against the typical Doubles Men finisher

Noel1:13:26

3:323:584:111:294:263:004:403:434:364:284:271:154:444:246:125:079:22

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:20 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up