FRA Noé Grégoire
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noé Grégoire at each race, oldest on the left; lower is faster.The best was 1:24:16 at Rome (Sep 2025); Noé Grégoire was 0:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:24:22 |
| Rome | Sep 2025 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
388th of 423 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:40 | faster than 8% |
| SkiErg: | 4:52 | 4:12 | faster than 1% |
| Run 2: | 4:59 | 4:08 | faster than 8% |
| Sled push: | 5:28 | 3:39 | faster than 7% |
| Run 3: | 5:55 | 4:32 | faster than 7% |
| Sled pull: | 8:22 | 5:26 | faster than 7% |
| Run 4: | 5:58 | 4:34 | faster than 4% |
| Burpee broad jump: | 4:59 | 4:24 | faster than 29% |
| Run 5: | 6:01 | 4:33 | faster than 5% |
| Row: | 4:47 | 4:25 | faster than 14% |
| Run 6: | 6:00 | 4:27 | faster than 4% |
| Farmers carry: | 3:14 | 2:01 | faster than 4% |
| Run 7: | 6:00 | 4:31 | faster than 4% |
| Sandbag lunges: | 7:05 | 4:44 | faster than 8% |
| Run 8: | 6:13 | 4:42 | faster than 7% |
| Wall balls: | 7:29 | 6:29 | faster than 34% |
| Roxzone: | 9:41 | 6:21 | faster than 10% |
| Runs (8 km) | 45:24 | 35:10 | faster than 5% |
| Stations (8) | 46:16 | ||
| Finish | 1:41:18 | 1:17:48 | 388th of 423 · faster than 8% |
1,075th of 1,999 Open Men (faster than 46%). Against the 61 who finished around 1:24:45: most time gained on sandbag lunges (1:11), most lost on the eight runs (2:51). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:41 | faster than 23% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:19 | 4:15 | faster than 44% |
| Sled push: | 2:45 | 2:56 | faster than 62% |
| Run 3: | 4:56 | 4:34 | faster than 31% |
| Sled pull: | 5:28 | 4:58 | faster than 35% |
| Run 4: | 5:15 | 4:34 | faster than 20% |
| Burpee broad jump: | 5:06 | 5:11 | faster than 52% |
| Run 5: | 5:15 | 4:44 | faster than 28% |
| Row: | 5:01 | 4:53 | faster than 38% |
| Run 6: | 5:11 | 4:36 | faster than 25% |
| Farmers carry: | 1:52 | 2:02 | faster than 65% |
| Run 7: | 4:56 | 4:38 | faster than 36% |
| Sandbag lunges: | 4:15 | 5:19 | faster than 83% |
| Run 8: | 5:51 | 5:30 | faster than 38% |
| Wall balls: | 6:08 | 6:59 | faster than 66% |
| Roxzone: | 7:24 | 6:44 | faster than 36% |
| Runs (8 km) | 41:51 | 38:40 | faster than 32% |
| Stations (8) | 35:05 | ||
| Finish | 1:24:16 | 1:23:07 | 1075th of 1,999 · faster than 46% |
1,649th of 2,599 Open Men (faster than 36%). Against the 81 who finished around 1:25:01: most time gained on wall balls (1:31), most lost on the eight runs (3:31). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:33 | faster than 21% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 4:47 | 4:09 | faster than 17% |
| Sled push: | 2:55 | 2:49 | faster than 42% |
| Run 3: | 5:01 | 4:25 | faster than 19% |
| Sled pull: | 4:47 | 4:15 | faster than 30% |
| Run 4: | 4:45 | 4:27 | faster than 33% |
| Burpee broad jump: | 4:59 | 5:19 | faster than 59% |
| Run 5: | 5:09 | 4:36 | faster than 24% |
| Row: | 4:25 | 4:39 | faster than 79% |
| Run 6: | 5:26 | 4:29 | faster than 12% |
| Farmers carry: | 1:58 | 2:01 | faster than 55% |
| Run 7: | 5:30 | 4:31 | faster than 11% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 71% |
| Run 8: | 7:10 | 5:56 | faster than 17% |
| Wall balls: | 5:17 | 6:06 | faster than 70% |
| Roxzone: | 9:38 | 8:24 | faster than 25% |
| Runs (8 km) | 41:42 | 36:11 | faster than 17% |
| Stations (8) | 33:05 | ||
| Finish | 1:24:22 | 1:19:39 | 1649th of 2,599 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Noé has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:45 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:59 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:25 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 5:17 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:42 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:24 | Rome 2025 · best of 2 | 7:23 |
How to read
Each station's best across Noé's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Noé sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Noé: faster than |
|---|---|
| Ski | 50% |
| Push | 63% |
| Pull | 35% |
| BBJ | 53% |
| Row | 39% |
| Carry | 66% |
| Lunges | 84% |
| Wall balls | 66% |
| Roxzone | 36% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noé beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noé's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:04 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noé against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noé: 41:56 running, 35:05 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Noé | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:41 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:19 | 4:15 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 4:56 | 4:34 |
| Sled pull | 5:28 | 4:58 |
| Run 4 | 5:15 | 4:34 |
| Burpee broad jump | 5:06 | 5:11 |
| Run 5 | 5:15 | 4:44 |
| Row | 5:01 | 4:53 |
| Run 6 | 5:11 | 4:36 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 4:56 | 4:38 |
| Sandbag lunges | 4:15 | 5:19 |
| Run 8 | 5:51 | 5:30 |
| Wall balls | 6:08 | 6:59 |
| Roxzone | 7:24 | 6:44 |
| Finish | 1:24:16 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
