LUX Noam Hamou
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:10 (Rotterdam 2026) · Open Men 1:20:43 (Bordeaux 2025) · Doubles Men 1:02:23 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:19:10 | top 43% 148/348 | 38:29 | 34:43 | 6:03 | splitsSkiErg4:34Sled push3:00Sled pull5:34Burpee broad jump3:47Row4:36Farmers carry2:12Sandbag lunges4:20Wall balls6:40Run 14:43Run 26:12Run 34:21Run 44:38Run 54:40Run 64:28Run 74:26Run 85:05Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 16-24 | 1:20:43 | top 46% 1297/2,873 | 38:10 | 36:20 | 6:17 | splitsSkiErg4:11Sled push3:18Sled pull4:37Burpee broad jump5:42Row4:32Farmers carry2:32Sandbag lunges5:22Wall balls6:06Run 14:12Run 23:38Run 34:13Run 47:28Run 54:36Run 64:35Run 74:24Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025team: Nathan Hamou, Noam Hamouwhat the whole field did → | Doubles Men · team U29 | 1:02:23 | top 18% 320/1,821 | 31:31 | 24:21 | 6:34 | splitsSkiErg3:59Sled push1:34Sled pull2:48Burpee broad jump3:01Row4:17Farmers carry1:25Sandbag lunges3:30Wall balls3:47Run 13:22Run 23:34Run 33:47Run 43:51Run 53:58Run 63:54Run 74:01Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
