NED Noah Leijstra
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noah Leijstra at each race, oldest on the left; lower is faster.The best was 1:10:10 at Heerenveen (May 2026); Noah Leijstra was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:12:55 |
| Heerenveen | May 2026 | Doubles Men | 1:10:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
517th of 1,462 Doubles Men (faster than 64%). Against the 46 who finished around 1:10:03: most time gained on the eight runs (2:03), most lost on burpee broad jump (1:44). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:34 | faster than 92% |
| SkiErg: | 4:08 | 3:58 | faster than 25% |
| Run 2: | 3:56 | 4:40 | faster than 86% |
| Sled push: | 1:47 | 1:42 | faster than 39% |
| Run 3: | 4:42 | 4:58 | faster than 64% |
| Sled pull: | 3:00 | 3:02 | faster than 53% |
| Run 4: | 4:37 | 5:02 | faster than 68% |
| Burpee broad jump: | 4:44 | 3:25 | faster than 10% |
| Run 5: | 4:45 | 5:12 | faster than 69% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 4:39 | 5:04 | faster than 69% |
| Farmers carry: | 1:34 | 1:39 | faster than 63% |
| Run 7: | 4:41 | 5:06 | faster than 70% |
| Sandbag lunges: | 3:22 | 3:27 | faster than 54% |
| Run 8: | 4:43 | 5:26 | faster than 78% |
| Wall balls: | 4:13 | 4:26 | faster than 63% |
| Roxzone: | 7:08 | 7:18 | faster than 54% |
| Runs (8 km) | 35:40 | 40:05 | faster than 76% |
| Stations (8) | 27:29 | ||
| Finish | 1:10:10 | 1:13:44 | 517th of 1,462 · faster than 64% |
1,662nd of 2,802 Open Men (faster than 40%). Against the 88 who finished around 1:27:50: most time gained on the eight runs (2:39), most lost on wall balls (1:54). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:51 | faster than 54% |
| SkiErg: | 4:34 | 4:27 | faster than 34% |
| Run 2: | 4:20 | 4:46 | faster than 75% |
| Sled push: | 3:30 | 2:58 | faster than 19% |
| Run 3: | 4:53 | 5:05 | faster than 60% |
| Sled pull: | 5:29 | 4:43 | faster than 25% |
| Run 4: | 4:58 | 5:06 | faster than 57% |
| Burpee broad jump: | 7:10 | 5:24 | faster than 16% |
| Run 5: | 5:09 | 5:15 | faster than 55% |
| Row: | 4:59 | 4:44 | faster than 26% |
| Run 6: | 5:06 | 5:08 | faster than 51% |
| Farmers carry: | 2:08 | 2:01 | faster than 39% |
| Run 7: | 5:14 | 5:06 | faster than 44% |
| Sandbag lunges: | 5:13 | 5:06 | faster than 46% |
| Run 8: | 5:43 | 5:53 | faster than 56% |
| Wall balls: | 9:14 | 7:00 | faster than 20% |
| Roxzone: | 6:18 | 6:45 | faster than 61% |
| Runs (8 km) | 39:06 | 40:23 | faster than 58% |
| Stations (8) | 42:17 | ||
| Finish | 1:27:34 | 1:24:13 | 1662nd of 2,802 · faster than 40% |
515th of 1,384 Doubles Men (faster than 62%). Against the 42 who finished around 1:12:15: most time gained on the roxzone (0:40), most lost on the eight runs (1:14). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:21 | faster than 51% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 4:57 | 5:02 | faster than 54% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 5:15 | 5:24 | faster than 57% |
| Sled pull: | 2:27 | 3:03 | faster than 90% |
| Run 4: | 5:20 | 5:28 | faster than 57% |
| Burpee broad jump: | 3:56 | 3:22 | faster than 23% |
| Run 5: | 5:47 | 5:39 | faster than 43% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 5:38 | 5:30 | faster than 43% |
| Farmers carry: | 1:51 | 1:38 | faster than 25% |
| Run 7: | 5:20 | 5:30 | faster than 58% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 69% |
| Run 8: | 5:34 | 5:52 | faster than 63% |
| Wall balls: | 3:42 | 3:51 | faster than 65% |
| Roxzone: | 5:08 | 6:02 | faster than 79% |
| Runs (8 km) | 43:09 | 44:10 | faster than 55% |
| Stations (8) | 24:42 | ||
| Finish | 1:12:55 | 1:16:00 | 515th of 1,384 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kay Diepenmaat2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Noah: faster than |
|---|---|
| Ski | 35% |
| Push | 20% |
| Pull | 26% |
| BBJ | 17% |
| Row | 27% |
| Carry | 40% |
| Lunges | 47% |
| Wall balls | 20% |
| Roxzone | 62% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noah beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Wall balls (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noah: 39:09 running, 42:17 at the stations and 6:18 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Noah | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:51 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 4:20 | 4:46 |
| Sled push | 3:30 | 2:58 |
| Run 3 | 4:53 | 5:05 |
| Sled pull | 5:29 | 4:43 |
| Run 4 | 4:58 | 5:06 |
| Burpee broad jump | 7:10 | 5:24 |
| Run 5 | 5:09 | 5:15 |
| Row | 4:59 | 4:44 |
| Run 6 | 5:06 | 5:08 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 5:14 | 5:06 |
| Sandbag lunges | 5:13 | 5:06 |
| Run 8 | 5:43 | 5:53 |
| Wall balls | 9:14 | 7:00 |
| Roxzone | 6:18 | 6:45 |
| Finish | 1:27:34 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
