USA Noah Hennings
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Noah Hennings, Kristyn Wilbankswhole field → | Doubles Mixed · team 25-29 | 58:30 | 8th of 1,4794th of 357 aged 25-29 | 31:17 | 23:10 | 4:08 | View results | See splits Hide splitsSkiErg3:50fastest 1%Sled push1:39fastest 3%Sled pull2:40fastest 1%Burpee broad jump2:41fastest 14%Row4:13fastest 4%Farmers carry1:31fastest 11%Sandbag lunges2:59fastest 11%Wall balls3:37fastest 7%Runs (8 km)31:17fastest 1%Roxzone4:08fastest 2%Run 14:27fastest 1%Run 23:33fastest 1%Run 33:50fastest 1%Run 43:46fastest 1%Run 54:08fastest 3%Run 64:05fastest 3%Run 73:45fastest 1%Run 83:47fastest 1%Full report for this race → |
| Houston 2026 26 Mar 2026team: Noah Hennings, Steven Salterwhole field → | Doubles Men · team 25-29 | 54:30 | 2nd of 1,3731st of 325 aged 25-29 | 28:08 | 22:19 | 4:08 | View results | See splits Hide splitsSkiErg3:40fastest 2%Sled push1:29fastest 4%Sled pull2:54fastest 7%Burpee broad jump2:21fastest 9%Row4:00fastest 2%Farmers carry1:18fastest 3%Sandbag lunges2:37fastest 5%Wall balls4:00fastest 16%Runs (8 km)28:08fastest 1%Roxzone4:08fastest 1%Run 13:43fastest 1%Run 23:21fastest 1%Run 33:31fastest 1%Run 43:29fastest 1%Run 53:36fastest 1%Run 63:30fastest 1%Run 73:32fastest 1%Run 83:31fastest 1%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Kannon Handy, Noah Henningswhole field → | Doubles Men · team 25-29 | 1:01:54 | 19th of 1,0096th of 210 aged 25-29 | 35:16 | 21:13 | 5:29 | View results | See splits Hide splitsSkiErg3:36fastest 1%Sled push1:58fastest 29%Sled pull2:30fastest 3%Burpee broad jump1:56fastest 3%Row4:09fastest 5%Farmers carry1:19fastest 5%Sandbag lunges2:19fastest 2%Wall balls3:26fastest 2%Runs (8 km)35:16fastest 4%Roxzone5:29fastest 6%Run 12:26fastest 1%Run 23:55fastest 1%Run 34:21fastest 2%Run 45:14fastest 20%Run 55:56fastest 41%Run 64:20fastest 1%Run 74:26fastest 2%Run 84:41fastest 5%Full report for this race → |
| Houston 2025 15 Mar 2025team: Noah Hennings, Olivia Penoyerwhole field → | Doubles Mixed · team U29 | 1:06:14 | 48th of 74921st of 257 aged U29 | 37:45 | 23:06 | 5:28 | View results | See splits Hide splitsSkiErg3:46fastest 2%Sled push1:30fastest 7%Sled pull2:42fastest 3%Burpee broad jump2:29fastest 9%Row4:11fastest 6%Farmers carry1:25fastest 7%Sandbag lunges3:17fastest 20%Wall balls3:46fastest 27%Runs (8 km)37:45fastest 9%Roxzone5:28fastest 16%Run 14:10fastest 4%Run 24:18fastest 6%Run 34:33fastest 5%Run 44:48fastest 10%Run 54:59fastest 12%Run 65:04fastest 17%Run 74:55fastest 12%Run 84:59fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Noah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Houston 2025 · best of 2 | 4:20 |
| Sled push | 1:30 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 2:40 | Miami 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:29 | Houston 2025 · best of 2 | 3:35 |
| Row | 4:11 | Houston 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Houston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 31:17 | Miami 2026 · best of 2 | 45:36 |
| Roxzone | 4:08 | Miami 2026 · best of 2 | 7:11 |
How to read
Each station's best across Noah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kannon Handy1 race
- Kristyn Wilbanks1 race
- Olivia Penoyer1 race
- Steven Salter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
