USA Noah Derocker
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:05 (Miami 2026) · Doubles Men 1:12:15 (New York Jun 2026) · Doubles Mixed 1:09:59 (New York Jun 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:35 faster (1:27:40 to 1:27:05).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 5 Jun 2026team: Alex Mann, Noah DeRockerwhat the whole field did → | Doubles Men · team 30-34 | 1:12:15 | top 21% 640/3,151 | 40:05 | 27:10 | 5:04 | splitsSkiErg4:13Sled push1:42Sled pull2:35Burpee broad jump3:23Row4:26Farmers carry1:52Sandbag lunges3:42Wall balls5:17Run 14:42Run 24:26Run 34:38Run 45:00Run 55:10Run 65:04Run 75:01Run 86:07Full report for this race → |
| New York Jun 2026 1 Jun 2026team: Anita Persaud, Noah DeRockerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:59 | top 8% 384/4,847 | 40:13 | 25:25 | 4:24 | splitsSkiErg4:05Sled push1:43Sled pull2:58Burpee broad jump2:57Row4:27Farmers carry1:43Sandbag lunges3:25Wall balls4:07Run 14:45Run 24:33Run 34:43Run 44:59Run 55:02Run 65:01Run 75:05Run 86:09Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:27:05 | top 45% 646/1,464 | 42:51 | 37:45 | 6:33 | splitsSkiErg4:28Sled push3:11Sled pull6:31Burpee broad jump6:50Row4:47Farmers carry2:47Sandbag lunges4:17Wall balls4:54Run 15:34Run 24:49Run 35:11Run 45:56Run 55:44Run 65:14Run 75:07Run 85:20Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:33:23 | top 47% 830/1,771 | 43:15 | 44:20 | 5:50 | splitsSkiErg4:37Sled push3:08Sled pull7:06Burpee broad jump6:06Row4:43Farmers carry3:10Sandbag lunges4:22Wall balls11:08Run 14:23Run 25:25Run 35:54Run 46:04Run 55:44Run 65:32Run 75:33Run 84:43Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:27:40 | 984th of 1,865 | 43:57 | 38:22 | 5:27 | splitsSkiErg4:34Sled push1:53Sled pull4:47Burpee broad jump5:01Row4:45Farmers carry2:58Sandbag lunges4:31Wall balls9:53Run 15:03Run 24:51Run 35:04Run 45:31Run 55:38Run 65:24Run 75:26Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:25 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
