USA Noah Cook
2 HYROX results over 2 seasons. Best Open Men time 1:33:06 at Salt Lake City 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 25-29 | 1:33:06 | top 47% 600/1,296 | 44:23 | 38:31 | 10:16 | splitsSkiErg5:01Sled push3:38Sled pull4:45Burpee broad jump4:55Row4:57Farmers carry2:35Sandbag lunges4:49Wall balls7:51Run 13:09Run 25:25Run 35:45Run 45:56Run 56:07Run 66:02Run 75:51Run 86:13Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:35:24 | 1265th of 2,075 | 45:24 | 41:34 | 8:31 | splitsSkiErg4:52Sled push7:19Sled pull5:15Burpee broad jump4:14Row5:16Farmers carry2:43Sandbag lunges4:11Wall balls7:44Run 15:27Run 25:24Run 35:52Run 45:52Run 55:53Run 65:41Run 75:33Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
