Athlete · Open Women · 16-24 ·

CAN

Noah Benezra

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:25:08 (Ottawa 2026) · Doubles Women 1:55:34 (Toronto 2025).

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2:25:08 Open Women time · Ottawa 2026 also raced Doubles Women: each has its own best below

1246th of 1,316 Open Women place · Ottawa 2026 among Open Women finishers there

2:25:08 latest race · Ottawa 2026 first Open Women race Open Women

SkiErg strongest segment · Ottawa 2026 faster than 16% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:25:08Ottawa 2026 · 1 race Doubles Women1:55:34Toronto 2025 · 1 race · with Palina Chuprys

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 16-24	2:25:08	1246th of 1,316	1:01:49	1:13:51	9:33	splits SkiErg5:49Sled push4:07Sled pull11:28Burpee broad jump12:26Row6:26Farmers carry3:25Sandbag lunges13:42Wall balls16:28Run 16:20Run 27:01Run 37:35Run 47:49Run 57:48Run 67:48Run 77:57Run 89:35Full report for this race →
Toronto 2025 3 Oct 2025team: Palina Chuprys, Noah Benezrawhat the whole field did →	Doubles Women · team 25-29	1:55:34	1090th of 1,190	1:02:52	43:36	9:10	splits SkiErg5:30Sled push2:16Sled pull6:23Burpee broad jump7:37Row6:33Farmers carry2:07Sandbag lunges5:57Wall balls7:13Run 15:56Run 27:54Run 37:50Run 48:04Run 58:27Run 67:49Run 78:41Run 88:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 5%

Row faster than 6%

Farmers carry faster than 9%

Sandbag lunges faster than 1%

Wall balls faster than 2%

Roxzone faster than 13%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:19 slower

Sled pull 5:37 slower

Burpee broad jump 5:35 slower

Row 1:02 slower

Farmers carry 1:01 slower

Sandbag lunges 8:14 slower

Wall balls 9:40 slower

Roxzone 2:39 slower

Runs (8 km) 11:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noah against the typical Open Women finisher

Noah2:25:08

6:205:497:014:077:3511:287:4912:267:486:267:483:257:5713:429:3516:289:33

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:40 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:25:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown