Athlete · Open Women · 16-24 ·

NED

Noa van der Burgh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:22 (Amsterdam 2024) · Doubles Mixed 1:26:45 (Rotterdam 2025).

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1:32:22 Open Women time · Amsterdam 2024 also raced Doubles Mixed: each has its own best below

top 44% Open Women place · Amsterdam 2024 474th of 1,086 Open Women finishers there

1:26:45 latest race · Rotterdam 2025 first Doubles Mixed race Doubles Mixed with Marcel Smolders

Row strongest segment · Amsterdam 2024 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:22Amsterdam 2024 · 1 race Doubles Mixed1:26:45Rotterdam 2025 · 1 race · with Marcel Smolders

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 2 Mar 2025team: Marcel Smolders, Noa Van Der Burghwhat the whole field did →	Doubles Mixed · team 30-39	1:26:45	798th of 1,284	43:45	32:25	10:41	splits SkiErg4:32Sled push2:18Sled pull4:46Burpee broad jump3:39Row5:42Farmers carry1:51Sandbag lunges5:05Wall balls4:32Run 14:52Run 25:12Run 35:07Run 45:07Run 55:35Run 65:37Run 75:47Run 86:32Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 16-24	1:32:22	top 44% 474/1,086	48:46	36:14	7:26	splits SkiErg5:11Sled push2:08Sled pull5:27Burpee broad jump5:40Row5:03Farmers carry2:12Sandbag lunges4:37Wall balls5:56Run 13:49Run 27:59Run 36:08Run 46:01Run 56:05Run 66:10Run 75:40Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 67%

Sled pull faster than 38%

Burpee broad jump faster than 73%

Row faster than 82%

Farmers carry faster than 35%

Sandbag lunges faster than 65%

Wall balls faster than 53%

Roxzone faster than 35%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:10 faster

Sled pull 0:20 slower

Burpee broad jump 1:02 faster

Row 0:19 faster

Farmers carry 0:08 slower

Sandbag lunges 0:25 faster

Wall balls 0:08 faster

Roxzone 0:42 slower

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noa against the typical Open Women finisher

Noa1:32:22

3:495:117:592:086:085:276:015:406:055:036:102:125:404:376:585:567:26

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:42 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown