NED Noa Strik
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:50:56 (Heerenveen 2025) · Doubles Men 1:23:32 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 2:08:56 | 2002nd of 2,058 | 1:00:03 | 54:41 | 14:16 | splitsSkiErg5:17Sled push4:09Sled pull9:06Burpee broad jump7:54Row5:42Farmers carry2:30Sandbag lunges5:37Wall balls14:26Run 14:41Run 26:12Run 38:11Run 49:09Run 57:41Run 67:01Run 77:37Run 89:35Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Noa Strik, Jesper Voswhat the whole field did → | Doubles Men · team 16-24 | 1:24:16 | 1469th of 1,738 | 43:42 | 29:34 | 11:03 | splitsSkiErg4:16Sled push2:48Sled pull3:42Burpee broad jump3:33Row4:53Farmers carry1:41Sandbag lunges4:01Wall balls4:40Run 13:38Run 24:33Run 36:02Run 45:27Run 55:54Run 65:40Run 75:48Run 86:45Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Jesper Vos, Noa Strikwhat the whole field did → | Doubles Men · team 16-24 | 1:23:32 | 908th of 1,175 | 44:36 | 31:23 | 7:37 | splitsSkiErg4:22Sled push1:34Sled pull3:24Burpee broad jump2:40Row4:44Farmers carry1:57Sandbag lunges4:04Wall balls8:38Run 15:29Run 25:26Run 35:26Run 45:24Run 55:47Run 65:36Run 75:27Run 86:05Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 1:50:56 | 1428th of 1,541 | 50:36 | 48:22 | 12:02 | splitsSkiErg5:33Sled push3:20Sled pull7:31Burpee broad jump6:32Row5:01Farmers carry4:05Sandbag lunges5:24Wall balls10:56Run 15:00Run 25:30Run 36:01Run 46:19Run 56:32Run 66:33Run 76:47Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noa against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:31 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
