Athlete · Open Women · 16-24 ·

NED

Noa Lemm

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:29 (Heerenveen 2026) · Doubles Women 1:17:40 (Maastricht 2025).

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1:36:29 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

668th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:36:29 latest race · Heerenveen 2026 first Open Women race Open Women

SkiErg strongest segment · Heerenveen 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:29Heerenveen 2026 · 1 race Doubles Women1:17:40Maastricht 2025 · 1 race · with Indy Rosendaal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 16-24	1:36:29	668th of 1,245	46:40	39:46	10:08	splits SkiErg4:44Sled push2:34Sled pull5:08Burpee broad jump9:08Row5:21Farmers carry3:52Sandbag lunges4:02Wall balls4:57Run 16:51Run 25:09Run 35:35Run 45:49Run 56:07Run 65:28Run 75:21Run 86:24Full report for this race →
Maastricht 2025 1 Feb 2025team: Indy Rosendaal, Noa Lemmwhat the whole field did →	Doubles Women	1:17:40	top 29% 190/665	39:45*	25:01*	6:44	splits SkiErg4:22Sled push1:16Sled pull3:15Burpee broad jump3:50Row4:45Farmers carry1:18Sandbag lunges2:22Wall balls3:53Run 16:58Run 26:43Run 35:17Run 45:16Run 5—Run 65:05Run 75:19Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 63%

Sled pull faster than 49%

Burpee broad jump faster than 19%

Row faster than 55%

Farmers carry faster than 2%

Sandbag lunges faster than 80%

Wall balls faster than 87%

Roxzone faster than 35%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:10 faster

Sled pull 0:03 slower

Burpee broad jump 2:03 slower

Row 0:02 faster

Farmers carry 1:40 slower

Sandbag lunges 0:54 faster

Wall balls 1:44 faster

Roxzone 0:58 slower

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noa against the typical Open Women finisher

Noa1:36:29

6:514:445:092:345:355:085:499:086:075:215:283:525:214:026:244:5710:08

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:03 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown