NED Noa de Jong
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:15:36 at Rotterdam 2026.
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Noa de Jong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noa de Jong at each race, oldest on the left; lower is faster.The best was 1:15:36 at Rotterdam (Apr 2026); Noa de Jong was 6:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Women | 1:32:46 |
| Rotterdam | Apr 2026 | Doubles Women | 1:15:36 |
| Rotterdam | Apr 2026 | Doubles Women | 1:39:23 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,714th of 2,052 Doubles Women (faster than 16%). Against the 62 who finished around 1:40:14: most time gained on the roxzone (1:04), most lost on the eight runs (3:06). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:00 | faster than 33% |
| SkiErg: | 4:58 | 4:57 | faster than 47% |
| Run 2: | 9:03 | 5:38 | faster than 0% |
| Sled push: | 2:03 | 1:41 | faster than 9% |
| Run 3: | 6:55 | 5:57 | faster than 14% |
| Sled pull: | 3:55 | 3:46 | faster than 40% |
| Run 4: | 7:11 | 6:01 | faster than 12% |
| Burpee broad jump: | 5:19 | 4:24 | faster than 21% |
| Run 5: | 7:04 | 6:06 | faster than 16% |
| Row: | 5:15 | 5:12 | faster than 44% |
| Run 6: | 7:05 | 6:04 | faster than 16% |
| Farmers carry: | 2:02 | 1:51 | faster than 25% |
| Run 7: | 7:10 | 6:07 | faster than 17% |
| Sandbag lunges: | 4:02 | 3:40 | faster than 31% |
| Run 8: | 8:42 | 6:56 | faster than 12% |
| Wall balls: | 4:25 | 4:20 | faster than 45% |
| Roxzone: | 8:02 | 7:26 | faster than 36% |
| Runs (8 km) | 59:29 | 49:03 | faster than 10% |
| Stations (8) | 31:59 | ||
| Finish | 1:39:23 | 1:26:19 | 1714th of 2,052 · faster than 16% |
251st of 2,052 Doubles Women (faster than 87%). Against the 61 who finished around 1:14:30: most time gained on sled pull (0:26), most lost on the eight runs (1:37). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:00 | faster than 75% |
| SkiErg: | 4:41 | 4:57 | faster than 82% |
| Run 2: | 5:05 | 5:38 | faster than 79% |
| Sled push: | 1:40 | 1:41 | faster than 55% |
| Run 3: | 5:14 | 5:57 | faster than 83% |
| Sled pull: | 2:58 | 3:46 | faster than 95% |
| Run 4: | 5:18 | 6:01 | faster than 82% |
| Burpee broad jump: | 3:23 | 4:24 | faster than 88% |
| Run 5: | 5:28 | 6:06 | faster than 79% |
| Row: | 5:03 | 5:12 | faster than 66% |
| Run 6: | 5:27 | 6:04 | faster than 79% |
| Farmers carry: | 1:53 | 1:51 | faster than 45% |
| Run 7: | 5:28 | 6:07 | faster than 79% |
| Sandbag lunges: | 2:47 | 3:40 | faster than 96% |
| Run 8: | 5:51 | 6:56 | faster than 87% |
| Wall balls: | 3:42 | 4:20 | faster than 90% |
| Roxzone: | 6:17 | 7:26 | faster than 79% |
| Runs (8 km) | 43:17 | 49:03 | faster than 82% |
| Stations (8) | 26:07 | ||
| Finish | 1:15:36 | 1:26:19 | 251st of 2,052 · faster than 87% |
621st of 886 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:11 | faster than 60% |
| SkiErg: | 4:41 | 4:47 | faster than 64% |
| Run 2: | 5:31 | 5:42 | faster than 60% |
| Sled push: | 2:13 | 1:51 | faster than 10% |
| Run 3: | 5:39 | 5:57 | faster than 66% |
| Sled pull: | 5:12 | 4:21 | faster than 15% |
| Run 4: | 5:49 | 6:00 | faster than 61% |
| Burpee broad jump: | 5:02 | 4:11 | faster than 24% |
| Run 5: | 5:57 | 6:09 | faster than 59% |
| Row: | 5:46 | 5:09 | faster than 7% |
| Run 6: | 7:46 | 6:05 | faster than 9% |
| Farmers carry: | 2:15 | 1:52 | faster than 8% |
| Run 7: | 5:58 | 6:04 | faster than 54% |
| Sandbag lunges: | 4:40 | 3:36 | faster than 11% |
| Run 8: | 6:26 | 6:09 | faster than 36% |
| Wall balls: | 5:50 | 4:25 | faster than 9% |
| Roxzone: | 8:12 | 7:37 | faster than 37% |
| Runs (8 km) | 49:00 | 48:27 | faster than 46% |
| Stations (8) | 35:39 | ||
| Finish | 1:32:46 | 1:26:53 | 621st of 886 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Noa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Rotterdam 2026 · best of 3 | 4:49 |
| Sled push | 1:40 | Rotterdam 2026 · best of 3 | 1:52 |
| Sled pull | 2:58 | Rotterdam 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:23 | Rotterdam 2026 · best of 3 | 4:18 |
| Row | 5:03 | Rotterdam 2026 · best of 3 | 5:13 |
| Farmers carry | 1:53 | Rotterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:47 | Rotterdam 2026 · best of 3 | 3:47 |
| Wall balls | 3:42 | Rotterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:17 | Rotterdam 2026 · best of 3 | 49:17 |
| Roxzone | 6:17 | Rotterdam 2026 · best of 3 | 7:46 |
How to read
Each station's best across Noa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elles Drop1 race
- Esmée Dijkstra1 race
- Mirthe Gielesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
This chart shows where Noa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Noa: faster than |
|---|---|
| Ski | 83% |
| Push | 55% |
| Pull | 96% |
| BBJ | 89% |
| Row | 66% |
| Carry | 45% |
| Lunges | 96% |
| Wall balls | 90% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noa: 43:21 running, 26:07 at the stations and 6:17 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:40).Below, Typical Doubles Women: 48:49 running, 29:51 at the stations and 7:26 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:41).
See the numbers
| Part | Noa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:30 | 6:00 |
| SkiErg | 4:41 | 4:57 |
| Run 2 | 5:05 | 5:38 |
| Sled push | 1:40 | 1:41 |
| Run 3 | 5:14 | 5:57 |
| Sled pull | 2:58 | 3:46 |
| Run 4 | 5:18 | 6:01 |
| Burpee broad jump | 3:23 | 4:24 |
| Run 5 | 5:28 | 6:06 |
| Row | 5:03 | 5:12 |
| Run 6 | 5:27 | 6:04 |
| Farmers carry | 1:53 | 1:51 |
| Run 7 | 5:28 | 6:07 |
| Sandbag lunges | 2:47 | 3:40 |
| Run 8 | 5:51 | 6:56 |
| Wall balls | 3:42 | 4:20 |
| Roxzone | 6:17 | 7:26 |
| Finish | 1:15:36 | 1:26:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
