Athlete · Doubles Mixed · team 30-34 ·

IND

Nitya Dhadwal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:53 at Bengaluru 2026.

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Doubles Mixed time1:23:53Bengaluru 2026

Doubles Mixed place61stof 545 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Mixed at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026team: Nitya Dhadwal, Pushp Raj Saurabhwhole field →	Doubles Mixed · team 30-34	1:23:53	61st of 54523rd of 133 aged 30-34	45:09	31:15	7:33	View results	See splits Hide splits SkiErg4:34fastest 15%Sled push2:55fastest 36%Sled pull4:37fastest 19%Burpee broad jump3:38fastest 20%Row4:44fastest 9%Farmers carry1:46fastest 7%Sandbag lunges4:07fastest 17%Wall balls4:54fastest 26%Runs (8 km)45:09fastest 12%Roxzone7:33fastest 17%Run 15:33fastest 16%Run 25:38fastest 16%Run 35:38fastest 13%Run 45:24fastest 11%Run 55:45fastest 14%Run 65:37fastest 13%Run 75:34fastest 10%Run 86:04fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pushp Raj Saurabh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nityaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 65%

Sled pull faster than 82%

Burpee broad jump faster than 81%

Row faster than 92%

Farmers carry faster than 94%

Sandbag lunges faster than 83%

Wall balls faster than 75%

Roxzone faster than 83%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:16 faster

Sled pull 1:04 faster

Burpee broad jump 0:58 faster

Row 0:47 faster

Farmers carry 0:29 faster

Sandbag lunges 1:31 faster

Wall balls 1:12 faster

Roxzone 2:33 faster

Runs (8 km) 14:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nitya against the typical Doubles Mixed finisher

Nitya1:23:53

5:334:345:382:555:384:375:243:385:454:445:371:465:344:076:044:547:33

Typical Doubles Mixed1:47:22

6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up