IND Nitin Verma
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
111th of 277 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:35 | faster than 47% |
| SkiErg: | 4:27 | 4:49 | faster than 80% |
| Run 2: | 5:33 | 5:37 | faster than 52% |
| Sled push: | 7:07 | 7:00 | faster than 48% |
| Run 3: | 6:33 | 6:41 | faster than 52% |
| Sled pull: | 7:09 | 8:02 | faster than 64% |
| Run 4: | 6:35 | 6:18 | faster than 45% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 65% |
| Run 5: | 6:33 | 6:25 | faster than 47% |
| Row: | 4:55 | 5:19 | faster than 76% |
| Run 6: | 6:24 | 6:13 | faster than 45% |
| Farmers carry: | 2:14 | 2:57 | faster than 78% |
| Run 7: | 5:54 | 6:27 | faster than 64% |
| Sandbag lunges: | 5:37 | 6:46 | faster than 73% |
| Run 8: | 4:44 | 4:29 | faster than 43% |
| Wall balls: | 11:59 | 9:43 | faster than 33% |
| Roxzone: | 8:22 | 9:01 | faster than 56% |
| Runs (8 km) | 46:52 | 47:12 | faster than 52% |
| Stations (8) | 48:20 | ||
| Finish | 1:43:31 | 1:49:21 | 111th of 277 · faster than 60% |
429th of 2,012 Open Men (faster than 78%). Against the 61 who finished around 1:37:21: most time gained on sled pull (0:55), most lost on the eight runs (4:28). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:34 | faster than 69% |
| SkiErg: | 4:25 | 5:02 | faster than 95% |
| Run 2: | 6:19 | 6:44 | faster than 63% |
| Sled push: | 2:41 | 3:54 | faster than 92% |
| Run 3: | 6:29 | 7:33 | faster than 76% |
| Sled pull: | 5:32 | 7:21 | faster than 83% |
| Run 4: | 7:03 | 7:20 | faster than 58% |
| Burpee broad jump: | 5:55 | 7:36 | faster than 78% |
| Run 5: | 7:21 | 7:36 | faster than 55% |
| Row: | 5:01 | 5:37 | faster than 89% |
| Run 6: | 6:49 | 7:14 | faster than 61% |
| Farmers carry: | 2:01 | 2:40 | faster than 88% |
| Run 7: | 6:49 | 7:14 | faster than 60% |
| Sandbag lunges: | 4:58 | 7:08 | faster than 91% |
| Run 8: | 5:57 | 6:00 | faster than 51% |
| Wall balls: | 7:04 | 10:03 | faster than 83% |
| Roxzone: | 9:59 | 9:45 | faster than 46% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 37:37 | ||
| Finish | 1:38:23 | 1:56:17 | 429th of 2,012 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Nitin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Nitin: faster than |
|---|---|
| Ski | 81% |
| Push | 49% |
| Pull | 64% |
| BBJ | 66% |
| Row | 77% |
| Carry | 79% |
| Lunges | 74% |
| Wall balls | 34% |
| Roxzone | 56% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nitin beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nitin's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:09 faster); weakest: Wall balls (2:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nitin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nitin: 46:55 running, 48:20 at the stations and 8:22 in the roxzone; the longest station was the wall balls (11:59).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Nitin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:39 | 4:35 |
| SkiErg | 4:27 | 4:49 |
| Run 2 | 5:33 | 5:37 |
| Sled push | 7:07 | 7:00 |
| Run 3 | 6:33 | 6:41 |
| Sled pull | 7:09 | 8:02 |
| Run 4 | 6:35 | 6:18 |
| Burpee broad jump | 4:52 | 5:33 |
| Run 5 | 6:33 | 6:25 |
| Row | 4:55 | 5:19 |
| Run 6 | 6:24 | 6:13 |
| Farmers carry | 2:14 | 2:57 |
| Run 7 | 5:54 | 6:27 |
| Sandbag lunges | 5:37 | 6:46 |
| Run 8 | 4:44 | 4:29 |
| Wall balls | 11:59 | 9:43 |
| Roxzone | 8:22 | 9:01 |
| Finish | 1:43:31 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Pro Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
