Athlete · Open Men · 40-44 · IND IND

Nitin Kumar

www.roxtimes.com/athletes/nitin-kumar-47730742

3 HYROX races over 2 seasons. Best Open Men time: 1:58:58 at Delhi 2026.

Best Open Men time1:58:58Delhi 2026
Best Open Men place1090thof 2,012 · Delhi 2026
Latest race1:58:58Delhi 2026 · Open MenNitin's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 73% of Open Men at Delhi 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:58:58 best 1:58:58 · Delhi

This line shows the finish time of Nitin Kumar at each race, oldest on the left; lower is faster.The best was 1:58:58 at Delhi (Jul 2026); Nitin Kumar was 11:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 2:10:43
Bengaluru Apr 2026 Open Men 2:06:45
Delhi Jul 2026 Open Men 1:58:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:45 faster (2:10:43 to 1:58:58).

Every race

3 results at 3 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Open Men, 40-44 1:58:58 1090th of 2,012; 120th of 247 aged 40-44 58:34 49:59 10:29 Runs 58:34 · Stations 49:59 · Roxzone 10:29

1,090th of 2,012 Open Men (faster than 45%). Against the 62 who finished around 1:59:28: most time gained on burpee broad jump (1:46), most lost on the eight runs (2:40). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 2:19 more).

Nitin Kumar at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 5:12 4:34 faster than 29%
SkiErg: 5:18 5:02 faster than 28%
Run 2: 6:43 6:44 faster than 50%
Sled push: 3:51 3:54 faster than 51%
Run 3: 7:14 7:33 faster than 59%
Sled pull: 7:35 7:21 faster than 45%
Run 4: 7:40 7:20 faster than 42%
Burpee broad jump: 6:14 7:36 faster than 73%
Run 5: 7:48 7:36 faster than 44%
Row: 5:39 5:37 faster than 47%
Run 6: 8:15 7:14 faster than 27%
Farmers carry: 3:35 2:40 faster than 14%
Run 7: 9:03 7:14 faster than 18%
Sandbag lunges: 7:07 7:08 faster than 50%
Run 8: 6:43 6:00 faster than 37%
Wall balls: 10:40 10:03 faster than 44%
Roxzone: 10:29 9:45 faster than 40%
Runs (8 km) 58:34 55:50 faster than 41%
Stations (8) 49:59
Finish 1:58:58 1:56:17 1090th of 2,012 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:06:45 1165th of 1,802; 145th of 215 aged 40-44 59:17 56:04 11:30 Runs 59:17 · Stations 56:04 · Roxzone 11:30

1,165th of 1,802 Open Men (faster than 35%). Against the 54 who finished around 2:06:59: most time gained on sled push (0:43), most lost on wall balls (2:05). Runs 5 to 8 took 10:09 more than runs 1 to 4 (them: 4:01 more).

Nitin Kumar at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 6:03 5:58 faster than 47%
SkiErg: 5:00 5:15 faster than 71%
Run 2: 5:56 6:11 faster than 58%
Sled push: 4:30 4:32 faster than 51%
Run 3: 6:37 6:54 faster than 58%
Sled pull: 8:05 7:29 faster than 39%
Run 4: 5:59 6:42 faster than 72%
Burpee broad jump: 7:34 7:17 faster than 45%
Run 5: 6:11 6:52 faster than 71%
Row: 5:34 5:37 faster than 54%
Run 6: 6:28 6:39 faster than 56%
Farmers carry: 3:34 2:55 faster than 22%
Run 7: 9:04 6:45 faster than 12%
Sandbag lunges: 8:55 7:22 faster than 25%
Run 8: 13:01 7:56 faster than 11%
Wall balls: 12:52 9:37 faster than 22%
Roxzone: 11:30 10:26 faster than 39%
Runs (8 km) 59:17 54:46 faster than 34%
Stations (8) 56:04
Finish 2:06:45 1:56:27 1165th of 1,802 · faster than 35%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 40-44 2:10:43 519th of 711; 63rd of 91 aged 40-44 53:00 59:40 18:07 Runs 53:00 · Stations 59:40 · Roxzone 18:07

519th of 711 Open Men (faster than 27%).

Nitin Kumar at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:52 5:06 faster than 60%
SkiErg: 5:06 5:07 faster than 51%
Run 2: 6:21 5:38 faster than 27%
Sled push: 4:49 4:00 faster than 27%
Run 3: 6:26 6:24 faster than 49%
Sled pull: 8:08 7:12 faster than 34%
Run 4: 6:10 6:18 faster than 55%
Burpee broad jump: 9:35 7:01 faster than 15%
Run 5: 6:25 6:25 faster than 50%
Row: 6:52 5:43 faster than 8%
Run 6: 5:34 6:12 faster than 71%
Farmers carry: 3:19 2:40 faster than 22%
Run 7: 5:48 6:10 faster than 64%
Sandbag lunges: 7:25 7:00 faster than 41%
Run 8: 11:28 8:04 faster than 14%
Wall balls: 14:26 10:21 faster than 21%
Roxzone: 18:07 13:11 faster than 12%
Runs (8 km) 53:00 51:10 faster than 42%
Stations (8) 59:40
Finish 2:10:43 1:55:33 519th of 711 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Nitin has done each station

Part Best Race Typical
SkiErg 5:00 Bengaluru 2026 · best of 3 4:34
Sled push 3:51 Delhi 2026 · best of 3 3:04
Sled pull 7:35 Delhi 2026 · best of 3 4:57
Burpee broad jump 6:14 Delhi 2026 · best of 3 5:38
Row 5:34 Bengaluru 2026 · best of 3 4:53
Farmers carry 3:19 Delhi 2025 · best of 3 2:11
Sandbag lunges 7:07 Delhi 2026 · best of 3 5:20
Wall balls 10:40 Delhi 2026 · best of 3 7:03
Runs (8 km) 53:00 Delhi 2025 · best of 3 41:47
Roxzone 10:29 Delhi 2026 · best of 3 7:23
How to read

Each station's best across Nitin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nitinedge = faster than everyone, centre = slowest

This chart shows where Nitin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Carry (faster than 14%).

See the numbers
Part Nitin: faster than
Ski 28%
Push 52%
Pull 46%
BBJ 73%
Row 48%
Carry 14%
Lunges 50%
Wall balls 44%
Roxzone 40%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 52%
Sled pull faster than 46%
Burpee broad jump faster than 73%
Row faster than 48%
Farmers carry faster than 14%
Sandbag lunges faster than 50%
Wall balls faster than 44%
Roxzone faster than 40%
Runs (8 km) faster than 41%

How much of the field Nitin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Farmers carry (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:03 faster
Sled pull 0:14 slower
Burpee broad jump 1:22 faster
Row 0:02 slower
Farmers carry 0:55 slower
Sandbag lunges 0:01 faster
Wall balls 0:37 slower
Roxzone 0:44 slower
Runs (8 km) 2:44 slower

Nitin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Runs (8 km) (2:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nitin against the typical Open Men finisher

Nitin1:58:58
5:125:186:433:517:147:357:406:147:485:398:153:359:037:076:4310:4010:29
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nitin: 58:38 running, 49:59 at the stations and 10:29 in the roxzone; the longest station was the wall balls (10:40).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Nitin Typical Open Men
Run 1 5:12 4:34
SkiErg 5:18 5:02
Run 2 6:43 6:44
Sled push 3:51 3:54
Run 3 7:14 7:33
Sled pull 7:35 7:21
Run 4 7:40 7:20
Burpee broad jump 6:14 7:36
Run 5 7:48 7:36
Row 5:39 5:37
Run 6 8:15 7:14
Farmers carry 3:35 2:40
Run 7 9:03 7:14
Sandbag lunges 7:07 7:08
Run 8 6:43 6:00
Wall balls 10:40 10:03
Roxzone 10:29 9:45
Finish 1:58:58 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:55 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:58:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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