IND Nitin Agrawal
2 HYROX races over 2 seasons. Best Open Men time: 2:33:11 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nitin Agrawal at each race, oldest on the left; lower is faster.The best was 2:33:11 at Bengaluru (Apr 2026); Nitin Agrawal was 7:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:33:11 |
| Delhi | Jul 2026 | Open Men | 2:40:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,847th of 2,012 Open Men (faster than 8%). Against the 61 who finished around 2:36:41: most time gained on the roxzone (2:12), most lost on the eight runs (10:37). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:34 | faster than 43% |
| SkiErg: | 5:33 | 5:02 | faster than 14% |
| Run 2: | 11:46 | 6:44 | faster than 1% |
| Sled push: | 4:07 | 3:54 | faster than 42% |
| Run 3: | 12:17 | 7:33 | faster than 3% |
| Sled pull: | 10:11 | 7:21 | faster than 12% |
| Run 4: | 10:44 | 7:20 | faster than 6% |
| Burpee broad jump: | 11:06 | 7:36 | faster than 12% |
| Run 5: | 10:51 | 7:36 | faster than 7% |
| Row: | 7:52 | 5:37 | faster than 0% |
| Run 6: | 10:40 | 7:14 | faster than 5% |
| Farmers carry: | 3:13 | 2:40 | faster than 23% |
| Run 7: | 11:15 | 7:14 | faster than 4% |
| Sandbag lunges: | 10:22 | 7:08 | faster than 14% |
| Run 8: | 8:12 | 6:00 | faster than 21% |
| Wall balls: | 16:43 | 10:03 | faster than 11% |
| Roxzone: | 10:45 | 9:45 | faster than 37% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 1:09:07 | ||
| Finish | 2:40:11 | 1:56:17 | 1847th of 2,012 · faster than 8% |
1,586th of 1,802 Open Men (faster than 11%). Against the 54 who finished around 2:37:24: most time gained on the roxzone (2:11), most lost on sandbag lunges (2:54). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:42 | 5:58 | faster than 26% |
| SkiErg: | 5:27 | 5:15 | faster than 33% |
| Run 2: | 7:57 | 6:11 | faster than 12% |
| Sled push: | 6:16 | 4:32 | faster than 13% |
| Run 3: | 8:38 | 6:54 | faster than 18% |
| Sled pull: | 9:55 | 7:29 | faster than 14% |
| Run 4: | 8:23 | 6:42 | faster than 16% |
| Burpee broad jump: | 9:37 | 7:17 | faster than 19% |
| Run 5: | 9:04 | 6:52 | faster than 13% |
| Row: | 7:15 | 5:37 | faster than 1% |
| Run 6: | 9:03 | 6:39 | faster than 10% |
| Farmers carry: | 3:05 | 2:55 | faster than 40% |
| Run 7: | 9:37 | 6:45 | faster than 9% |
| Sandbag lunges: | 13:28 | 7:22 | faster than 5% |
| Run 8: | 10:23 | 7:56 | faster than 23% |
| Wall balls: | 15:33 | 9:37 | faster than 10% |
| Roxzone: | 12:57 | 10:26 | faster than 24% |
| Runs (8 km) | 1:09:44 | 54:46 | faster than 15% |
| Stations (8) | 1:10:36 | ||
| Finish | 2:33:11 | 1:56:27 | 1586th of 1,802 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Nitin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 4:07 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 9:55 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:37 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 7:15 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 3:05 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:22 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 15:33 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:09:44 | Bengaluru 2026 | 41:47 |
| Roxzone | 10:45 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nitin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Nitin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Nitin: faster than |
|---|---|
| Ski | 34% |
| Push | 13% |
| Pull | 15% |
| BBJ | 19% |
| Row | 2% |
| Carry | 41% |
| Lunges | 5% |
| Wall balls | 11% |
| Roxzone | 25% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nitin beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nitin's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:10 slower); weakest: Runs (8 km) (14:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nitin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nitin: 1:09:47 running, 1:10:37 at the stations and 12:57 in the roxzone; the longest station was the wall balls (15:33).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Nitin | Typical Open Men |
|---|---|---|
| Run 1 | 6:42 | 5:58 |
| SkiErg | 5:27 | 5:15 |
| Run 2 | 7:57 | 6:11 |
| Sled push | 6:16 | 4:32 |
| Run 3 | 8:38 | 6:54 |
| Sled pull | 9:55 | 7:29 |
| Run 4 | 8:23 | 6:42 |
| Burpee broad jump | 9:37 | 7:17 |
| Run 5 | 9:04 | 6:52 |
| Row | 7:15 | 5:37 |
| Run 6 | 9:03 | 6:39 |
| Farmers carry | 3:05 | 2:55 |
| Run 7 | 9:37 | 6:45 |
| Sandbag lunges | 13:28 | 7:22 |
| Run 8 | 10:23 | 7:56 |
| Wall balls | 15:33 | 9:37 |
| Roxzone | 12:57 | 10:26 |
| Finish | 2:33:11 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:06 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
