Athlete · Open Men · 25-29 ·

THA

Nithikhom Audomlak

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:09:11 (Shanghai 2026) · Doubles Men 0:59:49 (Bangkok Aug 2026).

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1:09:11 best Open Men time · Shanghai 2026 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Shanghai 2026 34th of 1,446 Open Men finishers there

0:59:49 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Oscar Kahl

Burpee broad jump strongest segment · Shanghai 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:11Shanghai 2026 · 5 races Doubles Men0:59:49Bangkok Aug 2026 · 1 race · with Oscar Kahl

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:00 best 1:09:11 best 1:09:11 · Shanghai

Each dot is one Open Men race. From the first Open Men race to the best: 20:10 faster (1:29:21 to 1:09:11).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Nithikhom Audomlak, Oscar Kahlwhat the whole field did →	Doubles Men · team 25-29	0:59:49	top 2% 25/2,161	31:42	22:54	5:16	splits SkiErg3:55Sled push1:40Sled pull2:41Burpee broad jump1:53Row4:13Farmers carry1:20Sandbag lunges3:07Wall balls4:05Run 14:28Run 23:41Run 33:47Run 43:44Run 53:57Run 63:45Run 73:51Run 84:33Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:11:32	top 5% 142/3,253	32:52	32:48	5:56	splits SkiErg4:30Sled push2:33Sled pull4:05Burpee broad jump4:09Row4:45Farmers carry1:56Sandbag lunges4:03Wall balls6:47Run 14:18Run 23:39Run 33:48Run 43:56Run 54:16Run 63:56Run 74:03Run 84:59Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:09:11	top 3% 34/1,446	32:21	30:20	6:34	splits SkiErg4:32Sled push3:10Sled pull4:04Burpee broad jump2:51Row4:47Farmers carry1:55Sandbag lunges3:46Wall balls5:15Run 14:40Run 23:43Run 33:51Run 43:57Run 54:03Run 63:47Run 73:54Run 84:29Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:12:03	top 6% 164/2,828	31:12	33:17	7:39	splits SkiErg4:23Sled push3:03Sled pull4:04Burpee broad jump3:51Row4:38Farmers carry2:33Sandbag lunges3:59Wall balls6:46Run 15:32Run 23:21Run 33:34Run 43:33Run 53:40Run 63:31Run 73:37Run 84:28Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	1:17:14	top 9% 101/1,182	32:46	38:06	6:26	splits SkiErg4:27Sled push3:07Sled pull5:06Burpee broad jump4:44Row4:43Farmers carry2:32Sandbag lunges5:04Wall balls8:23Run 12:56Run 23:52Run 34:02Run 44:09Run 54:13Run 64:07Run 74:14Run 85:16Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 25-29	1:29:21	top 31% 350/1,166	36:06	45:28	7:51	splits SkiErg4:26Sled push3:48Sled pull7:07Burpee broad jump4:48Row4:56Farmers carry2:47Sandbag lunges4:49Wall balls12:47Run 14:00Run 24:04Run 34:30Run 44:30Run 54:53Run 64:41Run 74:43Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nithikhomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 87%

Sled pull faster than 95%

Burpee broad jump faster than 99%

Row faster than 92%

Farmers carry faster than 84%

Sandbag lunges faster than 96%

Wall balls faster than 92%

Roxzone faster than 96%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:08 faster

Sled pull 2:09 faster

Burpee broad jump 3:04 faster

Row 0:43 faster

Farmers carry 0:29 faster

Sandbag lunges 2:03 faster

Wall balls 3:06 faster

Roxzone 4:14 faster

Runs (8 km) 10:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nithikhom against the typical Open Men finisher

Nithikhom1:09:11

4:404:323:433:103:514:043:572:514:034:473:471:553:543:464:295:156:34

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown