Athlete · Open Men · 35-39 ·

IND

Nitesh Rai

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:54:28 (Delhi 2026) · Doubles Men 1:52:43 (Mumbai 2026).

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2:54:28 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1930th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

1:52:43 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Saurabh Shahdev

SkiErg strongest segment · Delhi 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:54:28Delhi 2026 · 1 race Doubles Men1:52:43Mumbai 2026 · 1 race · with Saurabh Shahdev

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026team: Saurabh Shahdev, Nitesh Raiwhat the whole field did →	Doubles Men · team 35-39	1:52:43	1210th of 1,599	1:11:39	32:21	8:48	splits SkiErg4:32Sled push2:25Sled pull4:26Burpee broad jump4:31Row5:19Farmers carry1:56Sandbag lunges3:59Wall balls5:13Run 16:27Run 29:56Run 39:56Run 49:51Run 59:43Run 69:31Run 79:20Run 86:59Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:54:28	1930th of 2,012	—	1:02:06	33:03	splits SkiErg4:43Sled push4:03Sled pull7:49Burpee broad jump10:07Row5:30Farmers carry3:13Sandbag lunges12:53Wall balls13:48Run 15:25Run 29:53Run 310:11Run 411:01Run 510:52Run 610:40Run 711:46Run 89:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Niteshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 45%

Sled pull faster than 41%

Burpee broad jump faster than 19%

Row faster than 59%

Farmers carry faster than 23%

Sandbag lunges faster than 6%

Wall balls faster than 22%

Roxzone faster than 0%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:09 slower

Sled pull 0:28 slower

Burpee broad jump 2:31 slower

Row 0:07 faster

Farmers carry 0:33 slower

Sandbag lunges 5:46 slower

Wall balls 3:45 slower

Roxzone 23:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nitesh against the typical Open Men finisher

Nitesh2:54:28

5:254:439:534:0310:117:4911:0110:0710:525:3010:403:1311:4612:539:3913:4833:03

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 23:18 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:54:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown