Athlete · Open Women · 25-29 ·

FRA

Nisrine Belhaj Kaddour

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:01:10 (Paris 2025) · Doubles Mixed 1:29:55 (Rome 2026).

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2:01:10 best Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

1285th of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:29:55 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Melvy Bounouar

Wall balls strongest segment · Paris 2025 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:10Paris 2025 · 2 races Doubles Mixed1:29:55Rome 2026 · 2 races · with Melvy Bounouar

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:002:05:002:06:002:07:00 best 2:01:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Melvy Bounouar, Nisrine Belhaj Kaddourwhat the whole field did →	Doubles Mixed · team 25-29	1:29:55	1690th of 2,281	51:08	32:07	6:46	splits SkiErg4:21Sled push2:19Sled pull3:39Burpee broad jump3:41Row4:57Farmers carry1:23Sandbag lunges7:25Wall balls4:22Run 17:41Run 25:52Run 36:10Run 45:56Run 56:04Run 66:19Run 76:18Run 86:51Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	2:07:26	2302nd of 2,474	56:24	59:21	11:45	splits SkiErg6:04Sled push4:54Sled pull8:35Burpee broad jump8:28Row7:03Farmers carry3:49Sandbag lunges8:42Wall balls11:46Run 15:04Run 26:42Run 36:57Run 47:17Run 57:31Run 67:25Run 77:28Run 88:05Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	2:01:10	1285th of 1,462	58:38	52:31	10:05	splits SkiErg5:56Sled push4:51Sled pull8:40Burpee broad jump7:47Row6:32Farmers carry3:24Sandbag lunges7:41Wall balls7:40Run 15:43Run 26:40Run 37:11Run 47:19Run 57:35Run 67:41Run 77:54Run 88:40Full report for this race →
Barcelona 2025 25 Apr 2025team: Melvy Bounouar, Nisrine Belhaj Kaddourwhat the whole field did →	Doubles Mixed · team U29	1:35:40	1107th of 1,221	48:09	39:15	8:19	splits SkiErg4:50Sled push3:40Sled pull6:19Burpee broad jump5:05Row5:03Farmers carry2:44Sandbag lunges6:07Wall balls5:27Run 15:25Run 25:46Run 35:58Run 45:45Run 56:04Run 66:19Run 76:30Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nisrineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 4%

Sled pull faster than 7%

Burpee broad jump faster than 34%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 12%

Wall balls faster than 42%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 1:44 slower

Sled pull 2:29 slower

Burpee broad jump 0:52 slower

Row 1:08 slower

Farmers carry 1:13 slower

Sandbag lunges 2:06 slower

Wall balls 0:31 slower

Roxzone 2:49 slower

Runs (8 km) 10:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nisrine against the typical Open Women finisher

Nisrine2:01:10

5:435:566:404:517:118:407:197:477:356:327:413:247:547:418:407:4010:05

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown