Athlete · Doubles Mixed · team 16-24 · IND IND

Nishita Goswami

www.roxtimes.com/athletes/nishita-goswami-t-4dbbd4

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 2:04:44 at Mumbai 2025.

Best Doubles Mixed time2:04:44Mumbai 2025
Best Doubles Mixed place157thof 210 · Mumbai 2025
Latest race2:27:53Mumbai 2026 · Doubles Mixed with Roshan Samuel23:09 slower than Nishita's best Doubles Mixed time (2:04:44)
Strongest part of the raceFarmers carryfaster than 58% of Doubles Mixed at Mumbai 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
2:05:002:10:002:15:002:20:002:25:00 best 2:04:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Nishita has done each station

PartBestRaceTypical
SkiErg5:09Mumbai 2025 · best of 24:20
Sled push3:55Mumbai 2026 · best of 22:11
Sled pull6:48Mumbai 2025 · best of 23:59
Burpee broad jump4:21Mumbai 2026 · best of 23:35
Row5:24Mumbai 2026 · best of 24:47
Farmers carry2:01Mumbai 2025 · best of 21:50
Sandbag lunges5:40Mumbai 2025 · best of 24:03
Wall balls5:24Mumbai 2025 · best of 24:34
Runs (8 km)1:08:55Mumbai 2025 · best of 245:36
Roxzone15:29Mumbai 2026 · best of 27:11
How to read

Each station's best across Nishita's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2025, against 210 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nishitaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 9%
Sled pull faster than 22%
Burpee broad jump faster than 39%
Row faster than 44%
Farmers carry faster than 58%
Sandbag lunges faster than 38%
Wall balls faster than 53%
Roxzone faster than 5%
Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 1:36 slower
Sled pull 1:27 slower
Burpee broad jump 0:27 slower
Row 0:04 slower
Farmers carry 0:04 faster
Sandbag lunges 0:31 slower
Wall balls 0:06 faster
Roxzone 5:39 slower
Runs (8 km) 10:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nishita against the typical Doubles Mixed finisher

Nishita2:04:44
3:025:098:104:419:356:488:474:519:005:369:142:0110:305:4010:415:2415:44
Typical Doubles Mixed1:43:49
3:314:527:073:057:485:217:394:247:515:327:482:057:495:098:135:3010:05
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:39 against the typical Doubles Mixed finisher at Mumbai 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:04:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report