IND Nishant Jayaswal
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
320th of 398 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:33 | faster than 15% |
| SkiErg: | 4:17 | 3:54 | faster than 6% |
| Run 2: | 4:48 | 4:11 | faster than 14% |
| Sled push: | 2:34 | 2:14 | faster than 23% |
| Run 3: | 5:11 | 4:28 | faster than 12% |
| Sled pull: | 3:42 | 3:21 | faster than 29% |
| Run 4: | 5:09 | 4:26 | faster than 14% |
| Burpee broad jump: | 2:54 | 2:49 | faster than 44% |
| Run 5: | 5:15 | 4:29 | faster than 13% |
| Row: | 4:17 | 4:09 | faster than 30% |
| Run 6: | 5:01 | 4:26 | faster than 19% |
| Farmers carry: | 2:09 | 1:41 | faster than 3% |
| Run 7: | 5:19 | 4:34 | faster than 15% |
| Sandbag lunges: | 3:34 | 3:40 | faster than 54% |
| Run 8: | 4:42 | 4:03 | faster than 16% |
| Wall balls: | 4:00 | 4:03 | faster than 54% |
| Roxzone: | 7:09 | 5:59 | faster than 17% |
| Runs (8 km) | 40:38 | 35:16 | faster than 15% |
| Stations (8) | 27:27 | ||
| Finish | 1:15:09 | 1:07:27 | 320th of 398 · faster than 19% |
422nd of 457 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:18 | faster than 13% |
| SkiErg: | 4:36 | 4:09 | faster than 5% |
| Run 2: | 5:06 | 4:07 | faster than 6% |
| Sled push: | 5:51 | 3:45 | faster than 2% |
| Run 3: | 5:46 | 4:27 | faster than 5% |
| Sled pull: | 8:07 | 5:29 | faster than 9% |
| Run 4: | 5:56 | 4:30 | faster than 6% |
| Burpee broad jump: | 6:01 | 4:16 | faster than 12% |
| Run 5: | 5:55 | 4:33 | faster than 5% |
| Row: | 4:52 | 4:27 | faster than 10% |
| Run 6: | 5:26 | 4:28 | faster than 10% |
| Farmers carry: | 2:56 | 1:53 | faster than 8% |
| Run 7: | 5:43 | 4:30 | faster than 6% |
| Sandbag lunges: | 7:09 | 4:58 | faster than 7% |
| Run 8: | 6:47 | 5:02 | faster than 7% |
| Wall balls: | 6:45 | 6:28 | faster than 44% |
| Roxzone: | 7:28 | 5:30 | faster than 10% |
| Runs (8 km) | 44:25 | 35:04 | faster than 6% |
| Stations (8) | 46:17 | ||
| Finish | 1:38:04 | 1:16:49 | 422nd of 457 · faster than 7% |
572nd of 1,083 Doubles Mixed (faster than 47%). Against the 34 who finished around 1:26:01: most time gained on wall balls (0:21), most lost on the eight runs (0:24). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:31 | faster than 44% |
| SkiErg: | 4:10 | 4:15 | faster than 66% |
| Run 2: | 6:14 | 5:53 | faster than 34% |
| Sled push: | 2:52 | 2:32 | faster than 27% |
| Run 3: | 6:30 | 6:15 | faster than 39% |
| Sled pull: | 4:15 | 3:50 | faster than 30% |
| Run 4: | 6:50 | 6:15 | faster than 27% |
| Burpee broad jump: | 3:33 | 3:47 | faster than 62% |
| Run 5: | 6:34 | 6:24 | faster than 43% |
| Row: | 4:39 | 4:44 | faster than 59% |
| Run 6: | 6:33 | 6:20 | faster than 41% |
| Farmers carry: | 2:19 | 1:56 | faster than 10% |
| Run 7: | 6:09 | 6:21 | faster than 59% |
| Sandbag lunges: | 3:59 | 3:57 | faster than 48% |
| Run 8: | 5:15 | 5:13 | faster than 48% |
| Wall balls: | 4:11 | 4:42 | faster than 76% |
| Roxzone: | 5:31 | 5:33 | faster than 51% |
| Runs (8 km) | 49:38 | 48:24 | faster than 43% |
| Stations (8) | 29:58 | ||
| Finish | 1:25:03 | 1:24:21 | 572nd of 1,083 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Merel Van Bezouwen1 race
- Nicholas Dolamore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Nishant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Nishant: faster than |
|---|---|
| Ski | 5% |
| Push | 2% |
| Pull | 9% |
| BBJ | 12% |
| Row | 11% |
| Carry | 8% |
| Lunges | 7% |
| Wall balls | 44% |
| Roxzone | 11% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nishant beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nishant's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:17 slower); weakest: Runs (8 km) (9:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishant against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nishant: 44:29 running, 46:17 at the stations and 7:28 in the roxzone; the longest station was the sled pull (8:07).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Nishant | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 3:18 |
| SkiErg | 4:36 | 4:09 |
| Run 2 | 5:06 | 4:07 |
| Sled push | 5:51 | 3:45 |
| Run 3 | 5:46 | 4:27 |
| Sled pull | 8:07 | 5:29 |
| Run 4 | 5:56 | 4:30 |
| Burpee broad jump | 6:01 | 4:16 |
| Run 5 | 5:55 | 4:33 |
| Row | 4:52 | 4:27 |
| Run 6 | 5:26 | 4:28 |
| Farmers carry | 2:56 | 1:53 |
| Run 7 | 5:43 | 4:30 |
| Sandbag lunges | 7:09 | 4:58 |
| Run 8 | 6:47 | 5:02 |
| Wall balls | 6:45 | 6:28 |
| Roxzone | 7:28 | 5:30 |
| Finish | 1:38:04 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:38 against the typical Pro Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
