USA Nishan Pokharel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:53:22 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Anuj Patel, Nishan Pokharelwhole field → | Doubles Men · team 30-34 | 1:53:22 | 1663rd of 1,776422nd of 451 aged 30-34 | 1:02:53 | 36:06 | 14:26 | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push2:17faster than 15%Sled pull4:53faster than 5%Burpee broad jump5:21faster than 7%Row5:29faster than 7%Farmers carry2:04faster than 13%Sandbag lunges4:56faster than 18%Wall balls6:44faster than 11%Runs (8 km)1:02:53faster than 7%Roxzone14:26faster than 4%Run 15:02faster than 27%Run 27:17faster than 6%Run 36:49faster than 22%Run 48:05faster than 7%Run 58:00faster than 12%Run 68:37faster than 6%Run 711:29Run 87:37faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anuj Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:05 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
