IND Nisha Negi
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
331st of 1,082 Open Women (faster than 69%). Against the 32 who finished around 1:58:00: most time gained on sled push (1:26), most lost on the eight runs (3:00). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:10 | faster than 29% |
| SkiErg: | 5:45 | 6:09 | faster than 77% |
| Run 2: | 7:38 | 7:41 | faster than 51% |
| Sled push: | 2:22 | 4:24 | fastest in the field |
| Run 3: | 7:20 | 8:17 | faster than 75% |
| Sled pull: | 5:52 | 8:26 | faster than 91% |
| Run 4: | 7:53 | 8:10 | faster than 57% |
| Burpee broad jump: | 10:06 | 9:30 | faster than 41% |
| Run 5: | 8:23 | 8:25 | faster than 51% |
| Row: | 6:48 | 6:34 | faster than 38% |
| Run 6: | 8:17 | 8:12 | faster than 48% |
| Farmers carry: | 2:03 | 2:59 | faster than 96% |
| Run 7: | 8:18 | 8:18 | faster than 49% |
| Sandbag lunges: | 6:03 | 7:22 | faster than 77% |
| Run 8: | 5:34 | 5:56 | faster than 58% |
| Wall balls: | 8:25 | 10:58 | faster than 77% |
| Roxzone: | 10:57 | 10:49 | faster than 48% |
| Runs (8 km) | 1:00:07 | 1:01:39 | faster than 55% |
| Stations (8) | 47:24 | ||
| Finish | 1:58:23 | 2:10:51 | 331st of 1,082 · faster than 69% |
76th of 85 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 85 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:01 | 6:07 | faster than 4% |
| SkiErg: | 6:40 | 5:36 | faster than 1% |
| Run 2: | 8:53 | 6:50 | faster than 5% |
| Sled push: | 2:52 | 2:23 | faster than 10% |
| Run 3: | 8:30 | 6:59 | faster than 9% |
| Sled pull: | 5:48 | 6:07 | faster than 63% |
| Run 4: | 7:59 | 7:04 | faster than 22% |
| Burpee broad jump: | 7:13 | 5:18 | faster than 13% |
| Run 5: | 9:56 | 7:15 | faster than 4% |
| Row: | 7:14 | 6:21 | faster than 5% |
| Run 6: | 8:11 | 7:13 | faster than 22% |
| Farmers carry: | 1:57 | 2:05 | faster than 76% |
| Run 7: | 9:35 | 7:13 | faster than 9% |
| Sandbag lunges: | 5:02 | 5:06 | faster than 52% |
| Run 8: | 10:20 | 8:34 | faster than 17% |
| Wall balls: | 7:55 | 5:51 | faster than 19% |
| Roxzone: | 16:14 | 12:47 | faster than 15% |
| Runs (8 km) | 1:11:22 | 57:37 | faster than 8% |
| Stations (8) | 44:41 | ||
| Finish | 2:12:12 | 1:51:48 | 76th of 85 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Reshma S1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Nisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Nisha: faster than |
|---|---|
| Ski | 78% |
| Push | 99% |
| Pull | 92% |
| BBJ | 42% |
| Row | 39% |
| Carry | 96% |
| Lunges | 78% |
| Wall balls | 77% |
| Roxzone | 48% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nisha beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nisha's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:34 faster); weakest: Burpee broad jump (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nisha: 1:00:08 running, 47:25 at the stations and 10:57 in the roxzone; the longest station was the burpee broad jumps (10:06).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Nisha | Typical Open Women |
|---|---|---|
| Run 1 | 6:46 | 6:10 |
| SkiErg | 5:45 | 6:09 |
| Run 2 | 7:38 | 7:41 |
| Sled push | 2:22 | 4:24 |
| Run 3 | 7:20 | 8:17 |
| Sled pull | 5:52 | 8:26 |
| Run 4 | 7:53 | 8:10 |
| Burpee broad jump | 10:06 | 9:30 |
| Run 5 | 8:23 | 8:25 |
| Row | 6:48 | 6:34 |
| Run 6 | 8:17 | 8:12 |
| Farmers carry | 2:03 | 2:59 |
| Run 7 | 8:18 | 8:18 |
| Sandbag lunges | 6:03 | 7:22 |
| Run 8 | 5:34 | 5:56 |
| Wall balls | 8:25 | 10:58 |
| Roxzone | 10:57 | 10:49 |
| Finish | 1:58:23 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Open Women finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
