Athlete · Open Women · 35-39 ·

IND

Nisha Negi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:58:23 (Mumbai 2026) · Doubles Women 2:12:12 (Delhi 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:23 Open Women time · Mumbai 2026 also raced Doubles Women: each has its own best below

top 31% Open Women place · Mumbai 2026 331st of 1,082 Open Women finishers there

1:58:23 latest race · Mumbai 2026 first Open Women race Open Women

Sled push strongest segment · Mumbai 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:23Mumbai 2026 · 1 race Doubles Women2:12:12Delhi 2025 · 1 race · with Reshma S

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:58:23	top 31% 331/1,082	1:00:07	47:24	10:57	splits SkiErg5:45Sled push2:22Sled pull5:52Burpee broad jump10:06Row6:48Farmers carry2:03Sandbag lunges6:03Wall balls8:25Run 16:46Run 27:38Run 37:20Run 47:53Run 58:23Run 68:17Run 78:18Run 85:34Full report for this race →
Delhi 2025 18 Jul 2025team: Reshma S, Nisha Negiwhat the whole field did →	Doubles Women · team 35-39	2:12:12	76th of 85	1:11:22	44:41	16:14	splits SkiErg6:40Sled push2:52Sled pull5:48Burpee broad jump7:13Row7:14Farmers carry1:57Sandbag lunges5:02Wall balls7:55Run 18:01Run 28:53Run 38:30Run 47:59Run 59:56Run 68:11Run 79:35Run 810:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 99%

Sled pull faster than 92%

Burpee broad jump faster than 42%

Row faster than 39%

Farmers carry faster than 96%

Sandbag lunges faster than 78%

Wall balls faster than 77%

Roxzone faster than 48%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 2:02 faster

Sled pull 2:34 faster

Burpee broad jump 0:36 slower

Row 0:14 slower

Farmers carry 0:56 faster

Sandbag lunges 1:19 faster

Wall balls 2:33 faster

Roxzone 0:08 slower

Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nisha against the typical Open Women finisher

Nisha1:58:23

6:465:457:382:227:205:527:5310:068:236:488:172:038:186:035:348:2510:57

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:36 against the typical Open Women finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown