Nisakya Seneviratne
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:23 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Heshani Kularatne, Nisakya Seneviratnewhole field → | Doubles Women · team 35-39 | 1:23:05 | 21st of 5959th of 150 aged 35-39 | 49:02 | 27:40 | 6:29 | View results | See splits Hide splitsSkiErg4:29fastest 1%Sled push1:53fastest 3%Sled pull3:49fastest 2%Burpee broad jump3:36fastest 3%Row5:02fastest 2%Farmers carry1:52fastest 9%Sandbag lunges2:56fastest 2%Wall balls4:03fastest 3%Runs (8 km)49:02fastest 6%Roxzone6:29fastest 4%Run 14:43fastest 3%Run 26:27fastest 9%Run 36:44fastest 8%Run 46:26fastest 6%Run 56:40fastest 7%Run 66:40fastest 8%Run 77:03fastest 12%Run 84:22fastest 10%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Nisakya Seneviratne, Heshani Kularatnewhole field → | Doubles Women · team 35-39 | 1:20:23 | 154th of 1,40542nd of 356 aged 35-39 | 42:23 | 28:13 | 9:51 | View results | See splits Hide splitsSkiErg4:24fastest 3%Sled push1:47fastest 14%Sled pull3:52fastest 8%Burpee broad jump3:27fastest 8%Row5:04fastest 14%Farmers carry1:44fastest 12%Sandbag lunges3:21fastest 11%Wall balls4:34fastest 49%Runs (8 km)42:23fastest 14%Roxzone9:51fastest 11%Run 17:18fastest 14%Run 24:46fastest 19%Run 34:44fastest 13%Run 44:37fastest 11%Run 54:56fastest 17%Run 64:58fastest 19%Run 75:07fastest 24%Run 86:00fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nisakya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Bangkok 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | Mumbai 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:27 | Bangkok 2026 · best of 2 | 4:18 |
| Row | 5:02 | Mumbai 2026 · best of 2 | 5:13 |
| Farmers carry | 1:44 | Bangkok 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Mumbai 2026 · best of 2 | 3:47 |
| Wall balls | 4:03 | Mumbai 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:23 | Bangkok 2026 · best of 2 | 49:17 |
| Roxzone | 6:29 | Mumbai 2026 · best of 2 | 7:47 |
How to read
Each station's best across Nisakya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Heshani Kularatne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nisakya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
