Athlete · Open Men · 40-44 ·

IND

Nirav Shah

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:05:35 (Mumbai Sept 2026) · Doubles Men 1:34:33 (Mumbai 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:35 best Open Men time · Mumbai Sept 2026 also raced Doubles Men: each has its own best below

1795th of 2,967 best Open Men place · Mumbai Sept 2026 among Open Men finishers there

1:47:51 latest race · Mumbai Sept 2026 13:18 slower than the best Doubles Men time Doubles Men with Rushabh Shah

Burpee broad jump strongest segment · Mumbai Sept 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:35Mumbai Sept 2026 · 2 races Doubles Men1:34:33Mumbai 2025 · 2 races · with Rahul Kumawat

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:06:002:08:002:10:002:12:002:14:00 best 2:05:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai Sept 2026 20 Sept 2026team: Rushabh Shah, Nirav Shahwhat the whole field did →	Doubles Men · team 40-44	1:47:51	1094th of 1,599	58:50	37:46	11:19	splits SkiErg4:47Sled push2:45Sled pull5:14Burpee broad jump5:14Row5:35Farmers carry2:01Sandbag lunges5:49Wall balls6:21Run 16:26Run 27:57Run 38:02Run 47:41Run 57:56Run 68:01Run 77:56Run 84:56Full report for this race →
Mumbai Sept 2026 19 Sept 2026what the whole field did →	Open Men · 40-44	2:05:35	1795th of 2,967	1:00:18	54:03	11:19	splits SkiErg5:25Sled push6:14Sled pull7:39Burpee broad jump6:43Row6:11Farmers carry3:18Sandbag lunges6:34Wall balls11:59Run 16:43Run 26:19Run 37:26Run 46:46Run 56:45Run 67:26Run 77:06Run 811:50Full report for this race →
Mumbai 2025 6 Sept 2025team: Nirav Shah, Rahul Kumawatwhat the whole field did →	Doubles Men · team 30-34	1:34:33	top 37% 112/305	53:28	31:08	10:01	splits SkiErg4:38Sled push2:17Sled pull4:16Burpee broad jump3:15Row5:04Farmers carry1:52Sandbag lunges5:10Wall balls4:36Run 12:45Run 26:35Run 37:18Run 47:20Run 57:20Run 67:11Run 76:44Run 88:18Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	2:15:29	554th of 711	1:00:53	58:05	16:34	splits SkiErg6:07Sled push5:02Sled pull8:21Burpee broad jump8:59Row6:54Farmers carry5:13Sandbag lunges6:46Wall balls10:43Run 14:43Run 26:27Run 38:09Run 46:19Run 56:20Run 66:42Run 76:48Run 815:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai Sept 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niravedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 26%

Sled pull faster than 43%

Burpee broad jump faster than 62%

Row faster than 23%

Farmers carry faster than 31%

Sandbag lunges faster than 61%

Wall balls faster than 37%

Roxzone faster than 43%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:11 slower

Sled pull 0:21 slower

Burpee broad jump 0:41 faster

Row 0:29 slower

Farmers carry 0:26 slower

Sandbag lunges 0:36 faster

Wall balls 1:36 slower

Roxzone 0:37 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nirav against the typical Open Men finisher

Nirav2:05:35

6:435:256:196:147:267:396:466:436:456:117:263:187:066:3411:5011:5911:19

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:36 against the typical Open Men finisher at Mumbai Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown