IND Niranjan Shetty
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,170th of 2,967 Open Men (faster than 60%). Against the 89 who finished around 1:52:34: most time gained on the eight runs (1:51), most lost on sandbag lunges (1:55). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:18 | faster than 71% |
| SkiErg: | 4:45 | 5:11 | faster than 83% |
| Run 2: | 6:08 | 6:36 | faster than 64% |
| Sled push: | 6:08 | 5:03 | faster than 27% |
| Run 3: | 7:03 | 7:44 | faster than 64% |
| Sled pull: | 7:09 | 7:18 | faster than 53% |
| Run 4: | 6:43 | 7:20 | faster than 66% |
| Burpee broad jump: | 6:04 | 7:24 | faster than 72% |
| Run 5: | 6:42 | 7:28 | faster than 68% |
| Row: | 5:13 | 5:42 | faster than 83% |
| Run 6: | 6:46 | 7:13 | faster than 60% |
| Farmers carry: | 3:30 | 2:52 | faster than 23% |
| Run 7: | 6:34 | 7:16 | faster than 66% |
| Sandbag lunges: | 8:38 | 7:10 | faster than 28% |
| Run 8: | 4:40 | 5:21 | faster than 66% |
| Wall balls: | 9:31 | 10:23 | faster than 58% |
| Roxzone: | 11:59 | 10:42 | faster than 34% |
| Runs (8 km) | 49:19 | 55:06 | faster than 69% |
| Stations (8) | 50:58 | ||
| Finish | 1:52:10 | 1:58:46 | 1170th of 2,967 · faster than 60% |
53rd of 305 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:20 | faster than 58% |
| SkiErg: | 4:16 | 4:35 | faster than 82% |
| Run 2: | 5:48 | 6:39 | faster than 79% |
| Sled push: | 2:17 | 2:19 | faster than 55% |
| Run 3: | 6:20 | 7:21 | faster than 79% |
| Sled pull: | 4:27 | 4:41 | faster than 62% |
| Run 4: | 6:38 | 7:21 | faster than 70% |
| Burpee broad jump: | 3:18 | 4:03 | faster than 76% |
| Run 5: | 6:15 | 7:30 | faster than 82% |
| Row: | 5:40 | 5:20 | faster than 27% |
| Run 6: | 5:44 | 7:12 | faster than 90% |
| Farmers carry: | 2:12 | 1:55 | faster than 16% |
| Run 7: | 5:59 | 7:12 | faster than 85% |
| Sandbag lunges: | 3:23 | 4:40 | faster than 90% |
| Run 8: | 6:45 | 7:43 | faster than 70% |
| Wall balls: | 4:24 | 5:18 | faster than 82% |
| Roxzone: | 8:30 | 10:31 | faster than 77% |
| Runs (8 km) | 46:39 | 54:40 | faster than 80% |
| Stations (8) | 29:57 | ||
| Finish | 1:25:01 | 1:39:19 | 53rd of 305 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Uwais Syed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Niranjan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Niranjan: faster than |
|---|---|
| Ski | 84% |
| Push | 28% |
| Pull | 53% |
| BBJ | 73% |
| Row | 84% |
| Carry | 24% |
| Lunges | 29% |
| Wall balls | 58% |
| Roxzone | 34% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niranjan beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niranjan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Sandbag lunges (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niranjan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niranjan: 49:23 running, 50:58 at the stations and 11:59 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Niranjan | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:18 |
| SkiErg | 4:45 | 5:11 |
| Run 2 | 6:08 | 6:36 |
| Sled push | 6:08 | 5:03 |
| Run 3 | 7:03 | 7:44 |
| Sled pull | 7:09 | 7:18 |
| Run 4 | 6:43 | 7:20 |
| Burpee broad jump | 6:04 | 7:24 |
| Run 5 | 6:42 | 7:28 |
| Row | 5:13 | 5:42 |
| Run 6 | 6:46 | 7:13 |
| Farmers carry | 3:30 | 2:52 |
| Run 7 | 6:34 | 7:16 |
| Sandbag lunges | 8:38 | 7:10 |
| Run 8 | 4:40 | 5:21 |
| Wall balls | 9:31 | 10:23 |
| Roxzone | 11:59 | 10:42 |
| Finish | 1:52:10 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
