IND Nirad Deshpande
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Cong Chen, Nirad Deshpandewhole field → | Doubles Men · team 40-44 | 1:14:15 | 167th of 1,52820th of 231 aged 40-44 | 40:30 | 27:45 | 6:05 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push2:18fastest 36%Sled pull2:53fastest 4%Burpee broad jump3:01fastest 22%Row4:46fastest 26%Farmers carry1:58faster than 49%Sandbag lunges4:18fastest 47%Wall balls4:19fastest 13%Runs (8 km)40:30fastest 13%Roxzone6:05fastest 10%Run 13:22fastest 10%Run 24:36fastest 8%Run 35:23fastest 16%Run 45:35fastest 21%Run 55:26fastest 13%Run 65:23fastest 15%Run 75:19fastest 12%Run 85:30fastest 15%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Swati Baghel, Nirad Deshpandewhole field → | Doubles Mixed · team 35-39 | 1:38:33 | 397th of 62597th of 156 aged 35-39 | 54:41 | 35:30 | 8:27 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push3:09faster than 14%Sled pull4:13fastest 31%Burpee broad jump4:53faster than 21%Row5:02faster than 48%Farmers carry2:08faster than 22%Sandbag lunges5:02faster than 39%Wall balls6:17faster than 36%Runs (8 km)54:41faster than 33%Roxzone8:27fastest 38%Run 14:30fastest 37%Run 26:03faster than 41%Run 36:18faster than 42%Run 46:36faster than 35%Run 56:16faster than 49%Run 66:32faster than 43%Run 76:16fastest 45%Run 812:15faster than 11%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Nirad Deshpande, Anusmit Mazumdarwhole field → | Doubles Men · team 35-39 | 1:22:37 | 305th of 90273rd of 188 aged 35-39 | 44:22 | 31:50 | 6:25† | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:06fastest 42%Sled pull3:53fastest 36%Burpee broad jump4:13faster than 26%Row4:57faster than 32%Farmers carry2:02faster than 23%Sandbag lunges4:27faster than 38%Wall balls5:40faster than 24%Runs (8 km)44:22fastest 27%Roxzone6:25Run 13:05fastest 17%Run 25:30fastest 34%Run 36:10fastest 45%Run 46:01fastest 37%Run 56:01fastest 29%Run 65:57fastest 32%Run 75:46fastest 28%Run 85:52fastest 30%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Nirad Deshpande, Shashank Arunwhole field → | Doubles Men · team 30-39 | 1:16:59 | 118th of 54472nd of 297 aged 30-39 | 45:12 | 26:40 | 5:13 | View results | See splits Hide splitsSkiErg4:21fastest 45%Sled push1:40fastest 40%Sled pull3:53fastest 47%Burpee broad jump3:08fastest 42%Row4:40fastest 32%Farmers carry1:33fastest 31%Sandbag lunges3:31fastest 37%Wall balls3:54fastest 12%Runs (8 km)45:12fastest 23%Roxzone5:13fastest 21%Run 14:39fastest 23%Run 25:20fastest 27%Run 35:46fastest 29%Run 45:33fastest 21%Run 55:44fastest 20%Run 65:53fastest 31%Run 75:45fastest 26%Run 86:35fastest 25%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nirad Deshpande, Shashank Arunwhole field → | Doubles Men · team 30-39 | 1:19:23 | 109th of 57373rd of 349 aged 30-39 | 44:14 | 28:14 | 7:01 | View results | See splits Hide splitsSkiErg4:20fastest 44%Sled push2:15faster than 28%Sled pull3:52faster than 34%Burpee broad jump3:16fastest 38%Row4:30fastest 12%Farmers carry1:51fastest 49%Sandbag lunges3:54faster than 41%Wall balls4:16fastest 33%Runs (8 km)44:14fastest 17%Roxzone7:01fastest 14%Run 15:25fastest 19%Run 25:01fastest 16%Run 35:16fastest 12%Run 45:18fastest 12%Run 55:46fastest 25%Run 65:39fastest 21%Run 75:39fastest 23%Run 86:13fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nirad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Singapore 2026 · best of 4 | 4:04 |
| Sled push | 1:40 | Singapore 2024 · best of 4 | 1:50 |
| Sled pull | 2:53 | Singapore 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:01 | Singapore 2026 · best of 4 | 3:13 |
| Row | 4:30 | Singapore National Stadium 2024 · best of 4 | 4:32 |
| Farmers carry | 1:33 | Singapore 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:31 | Singapore 2024 · best of 4 | 3:35 |
| Wall balls | 3:54 | Singapore 2024 · best of 4 | 4:23 |
| Runs (8 km) | 40:30 | Singapore 2026 · best of 4 | 42:19 |
| Roxzone | 5:13 | Singapore 2024 · best of 3 | 6:48 |
How to read
Each station's best across Nirad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Shashank Arun2 races
- Anusmit Mazumdar1 race
- Cong Chen1 race
- Swati Baghel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nirad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
