ITA Nino Rodio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:00 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Mauro Daniel De Angelis, Nino Rodiowhole field → | Doubles Men · team 30-39 | 1:09:00 | 80th of 57244th of 288 aged 30-39 | 38:07 | 24:42 | 6:17 | View results | See splits Hide splitsSkiErg3:50fastest 9%Sled push1:36fastest 16%Sled pull3:04fastest 6%Burpee broad jump3:23fastest 41%Row4:03fastest 4%Farmers carry1:26fastest 8%Sandbag lunges3:42fastest 39%Wall balls3:38fastest 8%Runs (8 km)38:07fastest 19%Roxzone6:17fastest 19%Run 15:19fastest 16%Run 24:16fastest 11%Run 34:33fastest 11%Run 44:44fastest 15%Run 54:32fastest 9%Run 64:44fastest 16%Run 74:53fastest 23%Run 85:09faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mauro Daniel De Angelis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 572 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nino against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
