NED Nino de Backer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nino de Backer at each race, oldest on the left; lower is faster.The best was 1:58:27 at Rotterdam (Feb 2025); Nino de Backer was 5:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:58:27 |
| Heerenveen | May 2026 | Doubles Men | 2:03:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,460th of 1,462 Doubles Men (faster than 0%). Against the 43 who finished around 1:34:36: most time gained on sandbag lunges (1:26), most lost on the eight runs (21:39). Runs 5 to 8 took 5:16 less than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:55 | 4:34 | faster than 0% |
| SkiErg: | 4:47 | 3:58 | faster than 0% |
| Run 2: | 10:47 | 4:40 | faster than 0% |
| Sled push: | 3:06 | 1:42 | faster than 0% |
| Run 3: | 12:17 | 4:58 | faster than 0% |
| Sled pull: | 4:09 | 3:02 | faster than 6% |
| Run 4: | 8:24 | 5:02 | faster than 0% |
| Burpee broad jump: | 4:04 | 3:25 | faster than 22% |
| Run 5: | 8:33 | 5:12 | faster than 0% |
| Row: | 6:29 | 4:30 | faster than 0% |
| Run 6: | 8:23 | 5:04 | faster than 0% |
| Farmers carry: | 2:36 | 1:39 | faster than 0% |
| Run 7: | 7:42 | 5:06 | faster than 1% |
| Sandbag lunges: | 2:49 | 3:27 | faster than 83% |
| Run 8: | 9:29 | 5:26 | faster than 0% |
| Wall balls: | 4:46 | 4:26 | faster than 34% |
| Roxzone: | 17:34 | 7:18 | faster than 0% |
| Runs (8 km) | 1:13:27 | 40:05 | faster than 0% |
| Stations (8) | 32:46 | ||
| Finish | 2:03:42 | 1:13:44 | 1460th of 1,462 · faster than 0% |
1,378th of 1,384 Doubles Men (faster than 0%). Against the 42 who finished around 1:36:40: most time gained on burpee broad jump (0:51), most lost on the eight runs (15:00). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:11 | 5:21 | faster than 0% |
| SkiErg: | 4:41 | 3:57 | faster than 1% |
| Run 2: | 10:39 | 5:02 | faster than 0% |
| Sled push: | 2:59 | 1:40 | faster than 0% |
| Run 3: | 8:24 | 5:24 | faster than 2% |
| Sled pull: | 5:01 | 3:03 | faster than 1% |
| Run 4: | 8:57 | 5:28 | faster than 0% |
| Burpee broad jump: | 3:26 | 3:22 | faster than 47% |
| Run 5: | 9:00 | 5:39 | faster than 1% |
| Row: | 6:03 | 4:26 | faster than 0% |
| Run 6: | 7:47 | 5:30 | faster than 3% |
| Farmers carry: | 2:31 | 1:38 | faster than 0% |
| Run 7: | 8:52 | 5:30 | faster than 0% |
| Sandbag lunges: | 4:01 | 3:23 | faster than 21% |
| Run 8: | 9:20 | 5:52 | faster than 2% |
| Wall balls: | 3:56 | 3:51 | faster than 42% |
| Roxzone: | 14:46 | 6:02 | faster than 0% |
| Runs (8 km) | 1:11:07 | 44:10 | faster than 0% |
| Stations (8) | 32:38 | ||
| Finish | 1:58:27 | 1:16:00 | 1378th of 1,384 · faster than 0% |
32nd of 1,476 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 6:33 | fastest in the field |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 3:43 | 4:38 | faster than 93% |
| Sled push: | 2:40 | 2:38 | faster than 48% |
| Run 3: | 3:51 | 4:52 | faster than 93% |
| Sled pull: | 3:58 | 4:19 | faster than 67% |
| Run 4: | 3:56 | 4:54 | faster than 93% |
| Burpee broad jump: | 3:33 | 5:32 | faster than 94% |
| Run 5: | — | ||
| Row: | 4:10 | 4:45 | faster than 98% |
| Run 6: | 3:45 | 4:57 | faster than 97% |
| Farmers carry: | 1:18 | 1:58 | faster than 98% |
| Run 7: | 3:50 | 4:56 | faster than 96% |
| Sandbag lunges: | 3:31 | 4:57 | faster than 90% |
| Run 8: | 3:44 | 5:09 | faster than 97% |
| Wall balls: | 3:32 | 5:53 | faster than 99% |
| Roxzone: | 4:34 | 7:01 | faster than 97% |
| Runs (8 km) | 27:35 | 36:08 | faster than 97% |
| Stations (8) | 26:53 | ||
| Finish | 1:03:27 | 1:24:18 | 32nd of 1,476 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Giovannie Otto2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Nino sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Nino: faster than |
|---|---|
| Ski | 82% |
| Push | 48% |
| Pull | 68% |
| BBJ | 95% |
| Row | 98% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nino beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nino's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nino against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nino: 27:35 running, 26:53 at the stations and 4:34 in the roxzone; the longest station was the SkiErg (4:11).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Nino | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 6:33 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 3:43 | 4:38 |
| Sled push | 2:40 | 2:38 |
| Run 3 | 3:51 | 4:52 |
| Sled pull | 3:58 | 4:19 |
| Run 4 | 3:56 | 4:54 |
| Burpee broad jump | 3:33 | 5:32 |
| Run 5 | — | — |
| Row | 4:10 | 4:45 |
| Run 6 | 3:45 | 4:57 |
| Farmers carry | 1:18 | 1:58 |
| Run 7 | 3:50 | 4:56 |
| Sandbag lunges | 3:31 | 4:57 |
| Run 8 | 3:44 | 5:09 |
| Wall balls | 3:32 | 5:53 |
| Roxzone | 4:34 | 7:01 |
| Finish | 1:03:27 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:27.
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