SWE Ninja Hernodh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:12 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Emma Gullö, Ninja Hernodhwhole field → | Doubles Women · team 40-44 | 1:30:12 | 844th of 1,249123rd of 165 aged 40-44 | 53:46 | 28:07 | 8:23 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:36faster than 46%Sled pull3:26fastest 25%Burpee broad jump4:17faster than 48%Row4:41fastest 18%Farmers carry1:52faster than 30%Sandbag lunges3:49faster than 41%Wall balls3:59fastest 23%Runs (8 km)53:46faster than 17%Roxzone8:23faster than 42%Run 16:21faster than 20%Run 26:28faster than 13%Run 36:41faster than 15%Run 46:53faster than 13%Run 56:40faster than 22%Run 66:42faster than 22%Run 76:50faster than 17%Run 87:15faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Gullö1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ninja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
