HKG Ning MU
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:45 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ning Mu, Ning Zhangwhat the whole field did → | Doubles Men · team 35-39 | 1:24:45 | 928th of 1,846232nd of 425 aged 35-39 | 42:18* | 29:43* | 12:47 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push2:00faster than 46%Sled pull3:51fastest 50%Burpee broad jump4:06faster than 27%Row4:37fastest 32%Farmers carry1:24fastest 5%Sandbag lunges4:41faster than 33%Wall balls4:58fastest 49%Runs (8 km)42:18faster than 47%Roxzone12:47faster than 41%Run 13:43fastest 29%Run 24:52faster than 46%Run 35:11faster than 43%Run 45:27faster than 34%Run 55:27faster than 38%Run 65:14faster than 46%Run 75:28faster than 37%Run 87:00fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ning Zhang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: NING against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
