Athlete · Doubles Mixed · team 35-39 ·

USA

Nina Zhang-Kuo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:12 at Washington DC 2026.

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Doubles Mixed time1:28:12Washington DC 2026

Doubles Mixed place1281stof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Nina Zhang-Kuo, Alex Kuowhole field →	Doubles Mixed · team 35-39	1:28:12	1281st of 2,814264th of 579 aged 35-39	47:35	29:57	10:42	View results	See splits Hide splits SkiErg4:42faster than 36%Sled push2:04fastest 34%Sled pull4:03fastest 45%Burpee broad jump3:10fastest 21%Row4:58fastest 45%Farmers carry2:10faster than 19%Sandbag lunges4:18fastest 41%Wall balls4:32fastest 29%Runs (8 km)47:35fastest 45%Roxzone10:42faster than 27%Run 15:06faster than 45%Run 25:44fastest 39%Run 36:03fastest 38%Run 46:17fastest 48%Run 56:15fastest 44%Run 66:29faster than 46%Run 76:02fastest 41%Run 85:42fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Kuo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 67%

Sled pull faster than 55%

Burpee broad jump faster than 80%

Row faster than 56%

Farmers carry faster than 20%

Sandbag lunges faster than 59%

Wall balls faster than 71%

Roxzone faster than 27%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:10 faster

Sled pull 0:07 faster

Burpee broad jump 0:49 faster

Row 0:03 faster

Farmers carry 0:18 slower

Sandbag lunges 0:13 faster

Wall balls 0:37 faster

Roxzone 1:47 slower

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Doubles Mixed finisher

Nina1:28:12

5:064:425:442:046:034:036:173:106:154:586:292:106:024:185:424:3210:42

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:47 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up