Athlete · Pro Women · 30-34 ·

GER

Nina Wollscheid

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:30:25 (Frankfurt 2025) · Doubles Mixed 1:07:40 (Cologne 2026) · Doubles Women 1:11:02 (Ottawa 2026).

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1:30:25 Pro Women time · Frankfurt 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

105th of 174 Pro Women place · Frankfurt 2025 among Pro Women finishers there

1:11:02 latest race · Ottawa 2026 first Doubles Women race Doubles Women with Lea Dingler

SkiErg strongest segment · Frankfurt 2025 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:25Frankfurt 2025 · 1 race Doubles Mixed1:07:40Cologne 2026 · 3 races · with Martin Schott Doubles Women1:11:02Ottawa 2026 · 1 race · with Lea Dingler

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:40

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026team: Lea Dingler, Nina Wollscheidwhat the whole field did →	Doubles Women · team 30-34	1:11:02	top 6% 67/1,329	40:03	26:54	4:10	splits SkiErg4:30Sled push1:42Sled pull3:40Burpee broad jump3:30Row4:43Farmers carry1:47Sandbag lunges3:08Wall balls3:54Run 14:14Run 24:51Run 35:10Run 45:05Run 55:14Run 64:57Run 75:08Run 85:27Full report for this race →
Cologne 2026 18 Apr 2026team: Martin Schott, Nina Wollscheidwhat the whole field did →	Doubles Mixed · team 30-34	1:07:40	top 11% 146/1,438	37:40	25:02	5:04	splits SkiErg3:54Sled push2:06Sled pull3:17Burpee broad jump2:55Row4:21Farmers carry1:38Sandbag lunges3:11Wall balls3:40Run 13:36Run 24:30Run 34:55Run 45:02Run 55:04Run 65:07Run 75:01Run 84:29Full report for this race →
Glasgow 2026 14 Mar 2026team: Martin Schott, Nina Wollscheidwhat the whole field did →	Doubles Mixed · team 30-34	1:07:40	top 10% 212/2,159	39:09	25:01	3:35	splits SkiErg4:05Sled push1:47Sled pull3:10Burpee broad jump3:00Row4:30Farmers carry1:38Sandbag lunges3:07Wall balls3:44Run 14:30Run 24:30Run 34:52Run 44:57Run 55:03Run 64:53Run 74:56Run 85:31Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Women · 30-34	1:30:25	105th of 174	40:22	43:31	6:37	splits SkiErg4:47Sled push5:30Sled pull6:42Burpee broad jump5:58Row5:05Farmers carry3:20Sandbag lunges5:40Wall balls6:29Run 13:50Run 24:40Run 35:09Run 45:15Run 55:22Run 65:03Run 75:19Run 85:49Full report for this race →
Stuttgart 2025 1 Nov 2025team: Nina Wollscheid, Martin Schottwhat the whole field did →	Doubles Mixed · team 30-34	1:10:21	top 17% 138/858	35:58	26:21	8:07	splits SkiErg4:17Sled push1:47Sled pull3:21Burpee broad jump3:21Row4:31Farmers carry1:32Sandbag lunges3:32Wall balls4:00Run 14:27Run 24:07Run 34:33Run 44:33Run 54:43Run 64:35Run 74:29Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Frankfurt 2025, against 174 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 28%

Sled pull faster than 28%

Burpee broad jump faster than 27%

Row faster than 49%

Farmers carry faster than 13%

Sandbag lunges faster than 31%

Wall balls faster than 45%

Roxzone faster than 48%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:41 slower

Sled pull 0:57 slower

Burpee broad jump 0:50 slower

Row 0:01 slower

Farmers carry 0:53 slower

Sandbag lunges 0:39 slower

Wall balls 0:23 slower

Roxzone 0:02 slower

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Pro Women finisher

Nina1:30:25

3:504:474:405:305:096:425:155:585:225:055:033:205:195:405:496:296:37

Typical Pro Women1:25:21

3:564:514:414:494:585:454:595:085:105:045:022:275:095:015:406:066:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Pro Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown