GER Nina Witschonke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:17 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Kerstin Stoll, Nina Witschonkewhat the whole field did → | Doubles Women · team 40-49 | 1:23:17 | top 46% 276/60938th of 113 aged 40-49 | 44:49 | 30:55 | 7:38 | View results | See splits Hide splitsSkiErg4:46faster than 28%Sled push1:39faster than 20%Sled pull4:02faster than 33%Burpee broad jump5:27faster than 13%Row5:06faster than 37%Farmers carry1:51faster than 37%Sandbag lunges3:57faster than 32%Wall balls4:07fastest 41%Runs (8 km)44:49fastest 34%Roxzone7:38fastest 39%Run 15:47fastest 49%Run 25:19fastest 33%Run 35:36fastest 36%Run 45:36fastest 34%Run 55:21fastest 21%Run 65:38fastest 34%Run 75:36fastest 36%Run 86:00fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kerstin Stoll1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Doubles Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
