Athlete · Doubles Mixed · team 30-34 ·

NOR

Nina Vo

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:37 at Oslo 2026.

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1:23:37 best Doubles Mixed time · Oslo 2026 2 Doubles Mixed races

628th of 976 best Doubles Mixed place · Oslo 2026 among Doubles Mixed finishers there

1:23:37 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with Anders Bodeng

Wall balls strongest segment · Oslo 2026 faster than 64% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Anders Bodeng, Nina Vowhat the whole field did →	Doubles Mixed · team 30-34	1:23:37	628th of 976	44:55	33:41	5:01	splits SkiErg4:16Sled push2:37Sled pull3:54Burpee broad jump4:21Row4:44Farmers carry2:03Sandbag lunges7:37Wall balls4:09Run 15:16Run 24:54Run 35:19Run 45:25Run 55:51Run 66:02Run 75:49Run 86:23Full report for this race →
Oslo 2025 26 Sept 2025team: Anders Bodeng, Nina Vowhat the whole field did →	Doubles Mixed · team 30-34	1:34:22	704th of 829	54:03	31:08	9:16	splits SkiErg4:09Sled push2:24Sled pull4:05Burpee broad jump4:26Row4:52Farmers carry1:48Sandbag lunges4:39Wall balls4:45Run 14:24Run 26:33Run 37:01Run 47:16Run 57:36Run 67:26Run 77:26Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 10%

Sled pull faster than 25%

Burpee broad jump faster than 22%

Row faster than 41%

Farmers carry faster than 12%

Sandbag lunges faster than 1%

Wall balls faster than 64%

Roxzone faster than 35%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:34 slower

Sled pull 0:27 slower

Burpee broad jump 0:52 slower

Row 0:06 slower

Farmers carry 0:19 slower

Sandbag lunges 3:51 slower

Wall balls 0:15 faster

Roxzone 0:27 slower

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Doubles Mixed finisher

Nina1:23:37

5:164:164:542:375:193:545:254:215:514:446:022:035:497:376:234:095:01

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:51 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown