Nina van Rij
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: John Manolis, Nina van RIjwhole field → | Doubles Mixed · team 40-44 | 1:06:51 | 298th of 2,97920th of 343 aged 40-44 | 33:43 | 25:45 | 7:27 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push1:53faster than 43%Sled pull3:27fastest 44%Burpee broad jump2:54fastest 20%Row4:24fastest 24%Farmers carry1:24fastest 14%Sandbag lunges3:36fastest 27%Wall balls3:57fastest 22%Runs (8 km)33:43fastest 7%Roxzone7:27fastest 20%Run 13:29fastest 6%Run 23:54fastest 8%Run 34:01fastest 6%Run 44:02fastest 7%Run 54:19fastest 12%Run 64:07fastest 8%Run 74:17fastest 11%Run 85:39fastest 7%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Cris Fedor, Nina van Rijwhole field → | Doubles Women · team 40-44 | 1:09:26 | 90th of 1,8099th of 205 aged 40-44 | 37:51 | 25:02 | 6:38 | View results | See splits Hide splitsSkiErg4:20fastest 15%Sled push1:15fastest 2%Sled pull3:49fastest 39%Burpee broad jump2:59fastest 6%Row4:45fastest 20%Farmers carry1:32fastest 10%Sandbag lunges2:28fastest 5%Wall balls3:54fastest 25%Runs (8 km)37:51fastest 6%Roxzone6:38fastest 16%Run 14:38fastest 23%Run 24:53fastest 13%Run 34:58fastest 8%Run 44:40fastest 4%Run 54:46fastest 4%Run 64:48fastest 5%Run 74:37fastest 3%Run 84:35fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cris Fedor1 race
- John Manolis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.