FRA Nina Nicolas
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nina Nicolas at each race, oldest on the left; lower is faster.The best was 1:24:57 at Paris Grand Palais (Apr 2026); Nina Nicolas was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:25:02 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:24:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nina Nicolas at each race, oldest on the left; lower is faster.The best was 1:10:09 at Bordeaux (Nov 2025); Nina Nicolas was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Women | 1:29:56 |
| Berlin | May 2025 | Doubles Women | 1:15:44 |
| Bordeaux | Nov 2025 | Doubles Women | 1:10:09 |
| Nice | Feb 2026 | Doubles Women | 1:21:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
302nd of 1,666 Open Women (faster than 81%). Against the 49 who finished around 1:25:36: most time gained on the eight runs (1:50), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:46 | faster than 89% |
| SkiErg: | 5:05 | 5:21 | faster than 79% |
| Run 2: | 4:31 | 5:21 | faster than 92% |
| Sled push: | 2:44 | 2:51 | faster than 60% |
| Run 3: | 4:54 | 5:36 | faster than 84% |
| Sled pull: | 3:57 | 5:03 | faster than 90% |
| Run 4: | 4:56 | 5:37 | faster than 84% |
| Burpee broad jump: | 6:31 | 7:33 | faster than 72% |
| Run 5: | 5:04 | 5:45 | faster than 83% |
| Row: | 5:40 | 5:32 | faster than 38% |
| Run 6: | 5:07 | 5:41 | faster than 79% |
| Farmers carry: | 2:42 | 2:31 | faster than 39% |
| Run 7: | 5:05 | 5:47 | faster than 83% |
| Sandbag lunges: | 5:42 | 5:23 | faster than 41% |
| Run 8: | 4:37 | 5:20 | faster than 83% |
| Wall balls: | 6:21 | 6:57 | faster than 61% |
| Roxzone: | 7:13 | 9:10 | faster than 90% |
| Runs (8 km) | 39:04 | 45:00 | faster than 86% |
| Stations (8) | 38:42 | ||
| Finish | 1:24:57 | 1:35:59 | 302nd of 1,666 · faster than 81% |
456th of 1,402 Doubles Women (faster than 67%). Against the 42 who finished around 1:22:00: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:27). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:05 | faster than 69% |
| SkiErg: | 4:57 | 4:55 | faster than 46% |
| Run 2: | 5:30 | 5:44 | faster than 63% |
| Sled push: | 1:43 | 1:39 | faster than 38% |
| Run 3: | 5:45 | 6:00 | faster than 64% |
| Sled pull: | 3:43 | 4:11 | faster than 76% |
| Run 4: | 5:47 | 6:02 | faster than 64% |
| Burpee broad jump: | 3:40 | 4:15 | faster than 75% |
| Run 5: | 5:58 | 6:11 | faster than 60% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 6:00 | 6:05 | faster than 54% |
| Farmers carry: | 1:57 | 1:47 | faster than 28% |
| Run 7: | 5:49 | 6:08 | faster than 64% |
| Sandbag lunges: | 3:50 | 3:54 | faster than 54% |
| Run 8: | 5:51 | 6:06 | faster than 61% |
| Wall balls: | 4:17 | 4:28 | faster than 59% |
| Roxzone: | 5:57 | 6:47 | faster than 78% |
| Runs (8 km) | 46:20 | 48:29 | faster than 64% |
| Stations (8) | 29:17 | ||
| Finish | 1:21:29 | 1:26:07 | 456th of 1,402 · faster than 67% |
51st of 1,560 Doubles Women (faster than 96%). Against the 48 who finished around 1:11:37: most time gained on sled pull (0:47), most lost on the eight runs (0:24). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:24 | faster than 93% |
| SkiErg: | 4:39 | 4:47 | faster than 69% |
| Run 2: | 4:32 | 5:31 | faster than 94% |
| Sled push: | 1:39 | 1:55 | faster than 84% |
| Run 3: | 4:49 | 5:44 | faster than 92% |
| Sled pull: | 2:43 | 4:13 | fastest in the field |
| Run 4: | 4:47 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:49 | 4:10 | faster than 97% |
| Run 5: | 4:56 | 5:49 | faster than 91% |
| Row: | 4:58 | 5:04 | faster than 65% |
| Run 6: | 4:47 | 5:46 | faster than 93% |
| Farmers carry: | 1:34 | 1:48 | faster than 87% |
| Run 7: | 4:55 | 5:50 | faster than 92% |
| Sandbag lunges: | 2:48 | 3:48 | faster than 97% |
| Run 8: | 5:22 | 6:21 | faster than 88% |
| Wall balls: | 3:36 | 4:23 | faster than 95% |
| Roxzone: | 6:08 | 7:40 | faster than 93% |
| Runs (8 km) | 39:18 | 47:16 | faster than 93% |
| Stations (8) | 24:46 | ||
| Finish | 1:10:09 | 1:25:36 | 51st of 1,560 · faster than 96% |
296th of 1,462 Open Women (faster than 79%). Against the 44 who finished around 1:24:56: most time gained on sled pull (0:32), most lost on wall balls (0:51). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:54 | faster than 64% |
| SkiErg: | 5:13 | 5:11 | faster than 48% |
| Run 2: | 4:57 | 5:42 | faster than 82% |
| Sled push: | 2:42 | 3:07 | faster than 76% |
| Run 3: | 5:37 | 6:01 | faster than 67% |
| Sled pull: | 4:44 | 6:10 | faster than 91% |
| Run 4: | 5:08 | 6:00 | faster than 84% |
| Burpee broad jump: | 5:31 | 6:54 | faster than 79% |
| Run 5: | 5:21 | 6:08 | faster than 81% |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 5:11 | 6:01 | faster than 83% |
| Farmers carry: | 2:00 | 2:11 | faster than 71% |
| Run 7: | 5:30 | 6:03 | faster than 72% |
| Sandbag lunges: | 4:56 | 5:35 | faster than 69% |
| Run 8: | 6:05 | 6:41 | faster than 69% |
| Wall balls: | 6:24 | 7:09 | faster than 64% |
| Roxzone: | 5:41 | 7:16 | faster than 87% |
| Runs (8 km) | 42:23 | 47:39 | faster than 77% |
| Stations (8) | 37:02 | ||
| Finish | 1:25:02 | 1:37:33 | 296th of 1,462 · faster than 79% |
567th of 1,701 Doubles Women (faster than 66%). Against the 53 who finished around 1:16:13: most time gained on SkiErg (0:12), most lost on the roxzone (1:30). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:20 | faster than 89% |
| SkiErg: | 4:23 | 4:36 | faster than 80% |
| Run 2: | 4:26 | 5:01 | faster than 84% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 5:25 | 5:09 | faster than 36% |
| Sled pull: | 3:15 | 3:41 | faster than 79% |
| Run 4: | 4:54 | 5:12 | faster than 68% |
| Burpee broad jump: | 4:02 | 3:57 | faster than 46% |
| Run 5: | 5:02 | 5:18 | faster than 64% |
| Row: | 4:53 | 4:56 | faster than 56% |
| Run 6: | 4:42 | 5:15 | faster than 80% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 5:23 | 5:14 | faster than 41% |
| Sandbag lunges: | 3:33 | 3:32 | faster than 49% |
| Run 8: | 6:42 | 6:38 | faster than 47% |
| Wall balls: | 1:50 ‡ | 4:01 | |
| Roxzone: | 10:11 | 9:15 | faster than 25% |
| Runs (8 km) | 40:10 | 42:06 | faster than 65% |
| Stations (8) | 25:28 | ||
| Finish | 1:15:44 | 1:19:51 | 567th of 1,701 · faster than 66% |
498th of 796 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:21 | 6:42 | faster than 21% |
| SkiErg: | 5:02 | 4:46 | faster than 18% |
| Run 2: | 5:20 | 5:42 | faster than 67% |
| Sled push: | 2:03 | 1:59 | faster than 41% |
| Run 3: | 5:41 | 5:48 | faster than 56% |
| Sled pull: | 5:18 | 4:42 | faster than 28% |
| Run 4: | 5:48 | 5:49 | faster than 51% |
| Burpee broad jump: | 5:00 | 4:14 | faster than 23% |
| Run 5: | 6:24 | 6:00 | faster than 31% |
| Row: | 5:24 | 5:03 | faster than 19% |
| Run 6: | 6:06 | 5:53 | faster than 40% |
| Farmers carry: | 2:03 | 1:47 | faster than 16% |
| Run 7: | 6:10 | 5:57 | faster than 39% |
| Sandbag lunges: | 4:29 | 3:44 | faster than 19% |
| Run 8: | 5:50 | 5:49 | faster than 49% |
| Wall balls: | 4:33 | 4:09 | faster than 31% |
| Roxzone: | 7:38 | 7:24 | faster than 44% |
| Runs (8 km) | 48:38 | 48:09 | faster than 46% |
| Stations (8) | 33:52 | ||
| Finish | 1:29:56 | 1:26:03 | 498th of 796 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Paris Grand Palais 2026 · best of 2 | 5:16 |
| Sled push | 2:42 | Paris 2025 · best of 2 | 2:55 |
| Sled pull | 3:57 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:31 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:32 | Paris 2025 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:56 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 6:21 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:04 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 5:41 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Nina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Chloé Boutchneï1 race
- Eleonora Grotto1 race
- Lucile Nicolas1 race
- Lucile Nicolas Quinamo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Nina: faster than |
|---|---|
| Ski | 80% |
| Push | 61% |
| Pull | 90% |
| BBJ | 73% |
| Row | 38% |
| Carry | 39% |
| Lunges | 41% |
| Wall balls | 61% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nina beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina: 39:08 running, 38:42 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Nina | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:46 |
| SkiErg | 5:05 | 5:21 |
| Run 2 | 4:31 | 5:21 |
| Sled push | 2:44 | 2:51 |
| Run 3 | 4:54 | 5:36 |
| Sled pull | 3:57 | 5:03 |
| Run 4 | 4:56 | 5:37 |
| Burpee broad jump | 6:31 | 7:33 |
| Run 5 | 5:04 | 5:45 |
| Row | 5:40 | 5:32 |
| Run 6 | 5:07 | 5:41 |
| Farmers carry | 2:42 | 2:31 |
| Run 7 | 5:05 | 5:47 |
| Sandbag lunges | 5:42 | 5:23 |
| Run 8 | 4:37 | 5:20 |
| Wall balls | 6:21 | 6:57 |
| Roxzone | 7:13 | 9:10 |
| Finish | 1:24:57 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
