NED Nina Draaijer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:17 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nina Draaijer, Dearly Nokwhole field → | Doubles Mixed · team 25-29 | 1:38:17 | 1154th of 1,297287th of 310 aged 25-29 | 55:50 | 33:31 | 9:00 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:09faster than 30%Sled pull4:19faster than 10%Burpee broad jump5:02faster than 12%Row5:11faster than 13%Farmers carry1:47faster than 47%Sandbag lunges5:17faster than 8%Wall balls5:23faster than 20%Runs (8 km)55:50faster than 8%Roxzone9:00faster than 27%Run 15:55faster than 18%Run 26:27faster than 9%Run 36:41faster than 11%Run 46:47faster than 11%Run 57:04faster than 10%Run 67:03faster than 8%Run 77:25faster than 6%Run 88:32faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dearly Nok1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
