GER Nina Bockhop
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Nina Bockhop, Marcel Gerumwhole field → | Doubles Mixed · team 30-34 | 1:46:56 | 1363rd of 1,438419th of 441 aged 30-34 | 1:03:56 | 33:57 | 9:07 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push2:39faster than 17%Sled pull4:37faster than 8%Burpee broad jump5:02faster than 8%Row5:06faster than 19%Farmers carry1:58faster than 15%Sandbag lunges4:19faster than 32%Wall balls5:45faster than 17%Runs (8 km)1:03:56faster than 3%Roxzone9:07faster than 7%Run 16:06faster than 6%Run 29:52Run 37:53faster than 6%Run 47:49faster than 7%Run 58:22faster than 5%Run 68:38faster than 3%Run 77:54faster than 8%Run 87:25faster than 9%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Nina Bockhop, Carolin Geislerwhole field → | Doubles Women · team 30-39 | 1:41:38 | 552nd of 609235th of 254 aged 30-39 | 58:12 | 31:09 | 12:21 | View results | See splits Hide splitsSkiErg4:36faster than 49%Sled push1:50faster than 8%Sled pull4:07faster than 30%Burpee broad jump5:00faster than 21%Row5:08faster than 33%Farmers carry2:04faster than 14%Sandbag lunges3:51faster than 36%Wall balls4:33faster than 30%Runs (8 km)58:12faster than 9%Roxzone12:21faster than 4%Run 15:52faster than 47%Run 26:29faster than 15%Run 37:08faster than 9%Run 47:36faster than 7%Run 57:28faster than 9%Run 67:26faster than 9%Run 77:20faster than 10%Run 88:57faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carolin Geisler1 race
- Marcel Gerum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
